A bitter end for bitten nails

To stop biting nails for once and for all, try bitter nail polish. There are a few brands that can easily be purchased in Australia. I’m not a nail biter myself but I worked with someone who used it. The polish tasted so awful so she simply stopped putting them in her mouth and eventually the habit was broken! Check out these links for more information on available products:

https://mavala.com.au/all-products/mavala-stop https://www.priceline.com.au/manicare-bite-no-more-12-ml https://www.google.com.au/search?q=nail+polosh+for+bikint+nails&ie=UTF-8&oe=UTF-8&hl=en-au&client=safari#imgrc=kVOEVCjLBbc5eM:

From nail biter to nail care teacher - tips that work

I was a nail biter from a very young age. Now, I teach others how they can have beautiful nails, without spending a fortune. All you need is a little basic nail care. Soak your nails in oil for 10 minutes each day for one month. Whatever oil is in the kitchen pantry will do. Massage each nail in a circular motion (not back and forth) with the ball of the thumb. After the first month, this treatment is only needed once a month .

The next step is to treat nails weekly for the next six weeks . Cleanse them with a nail polish remover, again starting at the end of the nail bed and working down the nail to the tip. From here on, apply a simple protective barrier nail polish every day. In the beginning, the nail polish builds up as you are learning - do not worry or be concerned about that - just only do the nails once a week. Every week also file and buff the nails. Only do this once per week, as one can over process the nails (just as you can do with skin and so on).

I have ended up teaching nails care for 20 years and all of my clients who have followed handling correctly as well as the process are the proud owners of beautiful nails and hands!

Colour coded pencil cases keep handbag organised

I saved the price of an expensive handbag organiser by using three $2 pencil cases instead. I have two handbags that I swap depending on whether I am working or with the kids, and always found it a pain to transfer essential items like my wallet and make-up and to quickly find what I need in a big bag. Now my colour coded pencil cases make it easy! The green one holds my full make-up, for the days I have to dash off and do make-up on the train. This stays at home when I'm not in a hurry. The black one holds pens, business cards, USB sticks and so on, and the blue one holds lip gloss, band-aids, paracetamol and post it notes. My items are now easy to swap between bags and I don't have to dig around for smaller items. All for $6.00 and a hunt through the bargain bin at Officeworks!

Freshen home naturally with clove spray

I am saving around $8.00 a week on expensive air fresheners and bug sprays, thanks to a kitchen mishap! After spilling some cloves during Christmas cooking, I boiled them in 250ml of water. The house smelled wonderful! I let them soak for a couple of days, then poured the water into a spray bottle where it became an instant room and cupboard fragrance. I use the spray to wipe all the kitchen cupboards and not only does it keep bugs away, the aroma is delicious whenever I open the cupboard. No more expensive chemical sprays for me!