Tap into the answer to no nail biting

If you are a nail biter, you may find the solution to quitting the habit by working on the sub-conscious mind. 'Tapping' is also known as the Emotional Freedom Technique. More information is available at www.thetappingsolution.com They are the best I have found. They have some free videos you can watch and follow along online, as well as books which you may find at your local library. Worth checking out!

Make your own nut butters for a fraction of shop prices

I save a fortune on buying nut butters by making my own. Almond butter, cashew butter and good quality peanut butter can be fairly expensive to buy so instead I buy roasted almonds for about $4 at a bulk supplier (Bin Inn if you're in NZ) and blend it in my Nutribullet with the addition of a smidgeon of olive oil. This gives me twice the quantity of a shop-bought jar which would cost at least $12! You can also add a little honey or chia seeds to add variety. I use the same method to make cashew butter. I simply buy 200g of cashews for $4.80 from an Indian grocer, roast them in the oven and blend them with the addition of a little olive oil to start the process. At around $15 a jar to buy at health food stores, this is a terrific saving!

Exercise has financial rewards

I pay myself to exercise! Now, you may wonder how that actually saves me money. Because my exercise is free, usually walking with a friend or working out to DVDs I've received as gifts, I don’t have to buy expensive exercise clothes or pay for a gym membership. And paying myself to exercise? That gives me motivation. I started with $1.00 for every day I exercised, and increased it to $2.00 a day - still cheaper per week than a single exercise class or gym membership! I wait until I have enough money for a facial or massage, and treat myself.

I find that the end goal of some pampering really works as an incentive to keep exercising. Prior to this, I never let myself splurge on those sort of things. I am now happier, healthier and far more relaxed!

Half price ricotta

Make your own ricotta cheese and save at least 50% on the inferior product you buy at the shops!
 
Whenever I buy ricotta cheese it usually goes off in the fridge while I figure out what to do with it! But recently, Better Homes and Gardens featured a very simple recipe for ricotta made from scratch.
 
Ingredients:
 
2L milk
4 tbsp white vinegar
 
Method:
 
Heat the milk until you see small bubbles at the side of the pan. Turn off the element and add the vinegar. Strain the curds off the top and then drain through a butter muslin cloth. Really easy!
 
Two litres of milk makes 500g of ricotta cheese. While in the deli the other day, I noticed they were charging $1.00 per 100g, or $10 a kilo! I shop at ALDI, which charges $2.20 for two litres of milk – that equates to $4.40 a kilo, less than half the price of store-bought ricotta. Plus, I no longer waste the product that I buy and never use. It also sounds super impressive when you tell people you make your own ricotta from scratch!

You can find the footage at http://au.lifestyle.yahoo.com/better-homes-gardens/tv/watch/-/6888083/ricotta/