Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

Tomato paste doubles as cheap puree

Tomato paste saves me valuable dollars on buying puree! Whenever a recipe calls for tomato puree, I just use a sachet of tomato paste and then add water to it to make it up to whatever quantity of puree is required. It works as well and tastes just as good. I like to buy the Delmaine concentrated tomato paste, which comes in four little tubs of 70gm each. It is so versatile, and compared to tomato paste takes up far less room in the pantry!

$20 Saturdays for fun weekends

My kids love doing things on Saturdays but even a trip to the movies for our family costs $70. So I invented '$20 Saturday'. We could go anywhere and do anything as long as it didn't cost more than $20 for the whole day. One Saturday each month we would find a spot in the street directory that looked interesting and take a picnic, other times we visited free places such as museums or community festivals and the $20 bought a drink, small snack or ice cream. Not every place was terrific but we gave each place or activity a score to rate whether we would like to do it again. My boys talk fondly of things we did together and places we visited on $20 Saturdays and they learn that you don't have to spend up big to have fun.

Naturally beautiful skin and hair

I am a 39 year old mum with five children. I love to have soft skin, but I'm not keen on all those chemicals in general moisturisers. I like natural skin care creams, but they come with a hefty price tag. Thankfully, my grandmother gave me a perfect, all natural solution.

She suggested I try coconut oil, as she had used it as a skin moisturiser and hair conditioner while she was growing up. I purchased a 400ml jar of organic coconut oil from my local health shop for $10.70. I now use it every evening on my face, and every morning as a body and face moisturiser. I also use it as a lip balm and once a fortnight, I melt 1/4 of a cup and apply to damp hair. I then pop on a shower cap, wrap my hair in a towel and experience a moisturising hair pack that smells divine.

My skin has never looked better and my normally dry, curly hair is now soft and shiny. The jar I purchased six weeks ago is still half full and I estimate I will save $380 a year on moisturisers, hair packs and lip balms. Best of all, it's chemical free.