4 simple and effective tips to stop nail biting

For some low cost and effective nail biting solutions which just might work, I can recommend trying the following:

1. For those who have a UV light for gel polishes, get 'IBX Strengthen'. This is a product you can put on underneath the gel (still using the lamp to set) to also help strengthen the nail. It won't get rid of the habit, but may allow for better results when they get any kind of length to them.

2. Carry a nail file. I would bite mine to 'neaten them up' so if there was a sharp bit or a daggy bit I would even them up. This was a never-ending cycle that led to very sore quicks! By carrying a nail file, you can make sure there is nothing that can snag or anything.

3. I actually think that a few months of artificial nails (I like 'Prescription Nails' by GO30 as they don't damage your natural nails as much) while you are breaking the habit is helpful, as they are very hard and you can't really bite them. I do find I still put them in my mouth or tap my teeth with them so I really need to break that habit too! But after that, refer to tip1.

4. This article is also a good one to read! https://hellogiggles.com/beauty/how-to-stop-nail-biting-10-steps/

Going vegetarian has saved all round

Going vegetarian has been a great move for me in every way. For me, it was an ethical decision as I no longer wanted to eat animals but as an added bonus I have found it saves a lot of money. Pasta sauces don't need meat; beans and lentils are just as tasty and filling and cost a fraction of the price of meat. These days I make all kinds of delicious vegetarian dishes such as pasta bakes quickly and easily, for less than $1!

Freeze your own grated cheese

To enjoy the convenience of pre-grated cheese, buy a block and grate your own - much cheaper than spending money on those costly supermarket bags!

Buy a block of cheese, grate it into a large ziplock bag and add a rounded tablespoon of cornstarch to the bag. Shake well.

This keeps the cheese from sticking together in a lump and you can store it in the freezer for as long as you want. It thaws almost instantly!

Anti-pimple treatment that works!

I save over $50 per month on skin care preparations for my children's teenage skin. With four of them, I have spent a fortune over the years on pimple creams, Panoxyl at $12 a tube and the latest Diprovan cream at $52 per month.

Once, we ran out and in exasperation I advised my daughter to use bicarbonate of soda and lemon juice. It works! Cut a lemon in half and save one half covered in the fridge for later use. Rub the other half on affected areas and use as a cleanser. Rinse, then cut a slice off the top, wrap in cling film and place in the fridge. Then mix one teaspoon of bicarbonate of soda with a small amount of water to make a paste. Dab onto affected pimples and leave for half an hour. Then rinse off. (Perfect for evenings when doing homework!)

The lemon acts as an astringent and is antibacterial. The bi-carb dries up the excess oil causing the pimple.

For a cheap and effective moisturiser we use Vaseline Intensive Care at $8.00 a bottle, which lasts six months. A total cost of $26 (lemons from the garden) per year and my daughter has recommended this to all her friends. Much better than $600 spent at the chemist each year!