Put your nail biting habit to sleep for good

For most unconscious habits such as nail biting, hypnosis is often the best, cheapest and environmentally friendly cure for nail biting. No drugs, no chemicals and usable by any member of the family providing they are receptive to hypnosis. Some people cannot be hypnotised but they are very few and far between. A single personal session might be all that is needed, but there are some very good programs available in various formats for home use. Worth a go!

Eat your way to lovely, strong nails with blancmange!

If biting your nails is a problem, start growing them from the inside out, with this easy coffee blancmange recipe! All you need is:

One x 400g can coconut milk or cream. 2 tbsp gelatin 2 tsp coffee 1/4 cup hot water Sweetener of your choice, e.g. sugar, stevia or artificial sweetener

Stir the gelatin into the hot water and mix well.
In a separate bowl, put in the coffee and sweetener of your choice and stir, then tip in the can of coconut milk or cream. Pour in the hot gelatin mixture and stir all together well. Refrigerate for one hour.

The result? Delicious, smooth coffee blancmange, with the health benefits of coconut, and gelatin for nail growth!

I improved my rent to suit the budget

I moved to Perth a couple of years ago with very few possessions, two young children and a dog. I stayed with friends for a couple of weeks and really liked the area they lived in.

I set my rent limit to $150 (cheap for city living - but necessary for the budget) and put my name down on the huge waiting list for government housing. I looked at many places - most out of financial reach. The ones I could afford looked (and smelled) bad. I decided I could 'change' the appearance and the smells - but not the budget.

So, I rented the 'worst house in the best street'. I went through a real estate agent and asked if I could meet with the owner. When he came around (which most don't do regularly with managed properties), he was the first to admit the place needed work (mostly cosmetic).

I suggested to him that I would spruce the place up a bit and in return my rent would not go up while I lived there, plus we agreed that I would be entitled to two weeks rent free over Christmas!

I have painted the entire inside of the house for about $200 (including feature walls, and old laminated cupboards) by buying mis-tinted paints and laybying paint specials. I ripped up the old carpets and polished the floor boards (about $150 in equipment hire and food for my 'helpers') I also got second hand carpet for free from the local paper and replaced the old stuff in the kids bedrooms. I got curtains and blinds from the op-shop and sale tables (about $50 in total)

As for the outside - my place looks better than most of the privately owned homes now! A few boxes of lawn seed (about $3.00 from supermarkets), a bit of hand watering and weed pulling and I have a great front lawn.

I built flower beds with bulk seedlings ($0.45c per punnet from the local nursery - discontinued or 'sick' stock). People in the street are always telling me how great the house looks and they can't believe its the same place!

I work and go to university, as well as look after my children - so all this has been achieved over the last two years. My landlord is happy, we are happy and the money I save weekly in rent (between $50 - $60 per week) allows us to go on holidays once a year and have a few extras!

Inexpensive egg McMuffins

For a great-tasting, quick, healthy and inexpensive breakfast, make your own egg McMuffins.

Fry six eggs, using egg rings, (if you don't have any, check your local discount store), fry bacon if you wish, and toast your muffins. Once all ingredients are cooked, assemble egg McMuffins, including sliced cheese and bacon if you like.

Once assembled, wrap each muffin in alfoil and freeze. In the morning, simply take the muffin from the freezer and cook in a moderate oven for 20 minutes. For an even quicker breakfast, unwrap from alfoil and wrap in paper-towel. Place in microwave for at least one minute, depending on microwave.

My kids love these for breakfast, and they only cost around $0.60c each!

I buy Home Brand English Muffins which are around $1.60.