From nail biter to nail care teacher - tips that work

I was a nail biter from a very young age. Now, I teach others how they can have beautiful nails, without spending a fortune. All you need is a little basic nail care. Soak your nails in oil for 10 minutes each day for one month. Whatever oil is in the kitchen pantry will do. Massage each nail in a circular motion (not back and forth) with the ball of the thumb. After the first month, this treatment is only needed once a month .

The next step is to treat nails weekly for the next six weeks . Cleanse them with a nail polish remover, again starting at the end of the nail bed and working down the nail to the tip. From here on, apply a simple protective barrier nail polish every day. In the beginning, the nail polish builds up as you are learning - do not worry or be concerned about that - just only do the nails once a week. Every week also file and buff the nails. Only do this once per week, as one can over process the nails (just as you can do with skin and so on).

I have ended up teaching nails care for 20 years and all of my clients who have followed handling correctly as well as the process are the proud owners of beautiful nails and hands!

Cheap MP3 download helped me quit nail biting for good!

I found the answer to quitting my lifelong nail biting habit in a $15 app! Over the years I had tried everything from bitter aloes to spending a fortune paying for regular manicures, thinking if I paid someone I would be too embarrassed to turn up with bitten nails. I do not like acrylic nails at all, so that was not an option for me. Now in my 50's, I shudder to think how much money I have spent on manicures over the years! The only thing that worked for me and worked immediately was hypnotherapy - but not the 'go-see-a-hypnotherapist-at-$300-an-hour-for-five-to-ten-sessions', no way! I simply purchased a downloadable MP3 for $15 USD. I listened to it each night as I went to sleep. Normally it takes about 21 days to change a habit, but I found that it worked for me completely after five days. I have no desire to bite my nails at all. I continue to listen to it from time to time as a "top-up" to maintain the cessation of nail biting. I bought my download online from www.stevegjones.com He has MP3 hypnosis programs for everything from weight loss to writer's block. They vary in price and often he has flash sales from as little as $1 per MP3 program. I am not affiliated with his company at all, but can highly recommend!

Wasteful teenagers get a dose of reality!

I have two daughters who live at home with me who are both university students. They both work part-time and pay me $50 a week each for everything. (And I mean absolutely everything!) I had begun to get sick and tired of their wasteful habits! I would find half eaten muesli bars lying around, week-old uneaten fruit, discarded shampoo bottles and toothpaste tubes with enough in the base for three or four more uses, soap in the bin which still had plenty of use left in it and the list goes on! Quite frankly, I'd had enough! I told them to keep their $50 a week and instead they could buy everything for themselves (snacks, lunches, toiletries and so on). I would provide their one evening meal and that was it. I even made them buy their own toilet paper. Well after two weeks they have decided to mend their ways! They just did not realise the costs involved in running a household and admitted they had taken things for granted. I only wish I had done it much sooner, for their benefit and also mine! One daughter can only afford to give me $50 still and her older sister has increased her amount to $70. However, I think things around here are going to be very different from now on as my Sad Sallys strive to become more like Happy Hanna!

Cheap chocolate craving buster

Save on trips to the shops during a chocolate craving, with the most dangerous chocolate cake recipe in the world! It’s called Five Minute Chocolate Mug Cake.

Ingredients:
4 tbsp flour
4 tbsp sugar
2 tbsp cocoa
1 egg
3 tbsp milk
3 tbsp oil
3 tbsp chocolate chips (optional)
Small splash of vanilla extract

Method:
Add dry ingredients to a large coffee mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips, if using them, and vanilla extract and mix again. Put your mug in the microwave and cook for three minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip onto a plate if desired. This can serve two if you want to feel slightly more virtuous.

And why is this the most dangerous chocolate cake recipe in the world? Because we are now only five minutes away from chocolate cake at any time of the day or night!