Keep nail biting (and vampires!) away with garlic

My mother put an end to my nail biting using this inexpensive trick. She simply rubbed a freshly cut piece of garlic onto my nail tips. Whenever I would be tempted to nibble my nails I would get a raw garlic taste in my mouth. Gross! It didn't take me long to be cured!

You can heal your life - and your nails!

A book by Louise Hay helped me to put an end to 45 long years of nail biting! According to her book, 'You Can Heal Your Life', biting your nails may represent 'frustration, eating away at oneself, or spite of a parent.' It wasn't until I made the conscious connection to my unresolved feelings and nail biting that I stopped. What I found really helped me was downloading some free meditations from YouTube. These cost absolutely nothing to help relax and unwind. I also repeated some daily affirmations such as 'I enjoy having beautiful, long and strong nails'. I have also used homeopathic remedies such as Brauer's Nerve Tonic, which in my opinion is the best thing since sliced bread to calm a stressed nervous system!

Home sweet home for $63

As a new singleton, I have learned not to let my pride stand in the way of making a new home for myself on a budget. I recently separated from my husband of 14 years and moved out of the family home. We share our four children week-about but I wanted to leave the family home as complete as I could for some sort of stability for the kids. With so little to now call my own I had no choice but to swallow my pride and 'put it out to the universe' that I needed quite a bit to furnish my new home.

At the op shop I purchased three Jason recliners, a telephone table, two tallboys, a desk, four bedside drawers, a single mattress and linen for the beds for $63, including delivery!

By word of mouth through friends I was given: a washing machine, microwave, crockery, glasses, towels, THREE TVs and a TV/stereo unit, a digital set top box, two stereos, a BBQ, a brand new gas bottle for the BBQ, a gorgeous white cast iron bed for my daughter, a queen size bed and three single beds, a computer, a bookshelf, a two seater couch, a bike and doonas for us all, as well as pillows. I gave away a few of the TVs and one of the stereos to people who needed it.

I also found that if you ask your friends if they have excess tea towels, coffee cups and so on, you'll find that they can often spare a few of these items.

Most importantly of all, I have learned that I don't need matching crockery or linen to make a home, just the basics and a lot of love!

Confessions of a shopaholic

Transforming myself from a shopaholic to a smarter consumer has enriched my whole life. Not only am I saving money, my life has become deeper and more meaningful since I decided to live by the following rules:

• Keep away from the shops.
• Buy only what you need.
• Buy second hand if you can.
• Be stylish, not fashionable.
• Don't buy what you can borrow.
• Stop reading glossy magazines that encourage shopping.
• Borrow books and magazines from the library.
• Read about simple living.
• Do it slowly.
• Spend more time with your family and friends.

These rules may sound simple, but they have changed my life. For as long as I can remember, I have loved shopping. I could easily do it all day, every day and never tired of it. I enjoyed the quest to find bargains or something I had 'always' wanted or didn't yet have.

When I felt angry, sad, lonely, fat, old, poor, disappointed, rejected, embarrassed or simply 'not good enough' - I went shopping. It made me feel better.

When I felt happy, confident, rich, delighted, loved, appreciated and 'on top of the world' - I celebrated by going shopping.

Although I work full time, I had never paid off my credit card and financially I was always struggling. Then I heard about climate change and the impact my shopping was making on the environment. That's when I decided I would stop shopping all the time.

At first, this decision left an enormous vaccuum in my life. I used to be very busy - 'Never enough time in the day' was my mantra. Then suddenly I had lots of free time! I didn't have many really close friends, except my mother and sister. We often used to meet for a coffee and a chat while we were out shopping. But with all the free time I now had, I realised I had been too busy to make other meaningful friendships because of my constant shopping.

I don't meet my mum or sister at the shops any more. We now get together in each others' homes and, although I have always enjoyed their company, I rediscovered a deeper connection with them. We talk, laugh and cry for hours and hours. I am learning so much more about them. I have started to deepen the friendships I have with people who were just 'acquaintances' before. Instead of shopping, I invite them over for a cup of tea or lunch or for a walk along the beach. I'm even starting a book club.

Due to the money I was able to save from not shopping so much and because I wanted to entertain more, I rented out my small unit and moved to a lovely old house. However I soon realised I needed more furniture, so I bought it all very cheaply, secondhand from eBay. Everyone who visits my home says how wonderful and stylish it is. I love making cheap, affordable meals for my friends. I had my first party on New Year's Eve and 35 people came, each bringing their own meat, drinks or salads. To any shopaholics out there like me, it IS possible to change - I'm living proof!