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Cheap MP3 download helped me quit nail biting for good!
I found the answer to quitting my lifelong nail biting habit in a $15 app! Over the years I had tried everything from bitter aloes to spending a fortune paying for regular manicures, thinking if I paid someone I would be too embarrassed to turn up with bitten nails. I do not like acrylic nails at all, so that was not an option for me. Now in my 50's, I shudder to think how much money I have spent on manicures over the years! The only thing that worked for me and worked immediately was hypnotherapy - but not the 'go-see-a-hypnotherapist-at-$300-an-hour-for-five-to-ten-sessions', no way! I simply purchased a downloadable MP3 for $15 USD. I listened to it each night as I went to sleep. Normally it takes about 21 days to change a habit, but I found that it worked for me completely after five days. I have no desire to bite my nails at all. I continue to listen to it from time to time as a "top-up" to maintain the cessation of nail biting. I bought my download online from www.stevegjones.com He has MP3 hypnosis programs for everything from weight loss to writer's block. They vary in price and often he has flash sales from as little as $1 per MP3 program. I am not affiliated with his company at all, but can highly recommend!
By: Kerry 6 responses in the members' forumNLP means great nails for me!
If nail biting or picking is an issue for you or someone you know, you may like to consider Neuro Linguistic Programming (NLP). I had just one session and it made a fantastic difference for me. I was sceptical throughout the session, until the end of the session when the problem had completely gone away. I was really surprised and completely pleased! Would definitely recommend.
By: Wonder Wife!Hottest Hints
Budgeting for all bills on a low income
I am on a very, very low income, so I budget for every bill and expense. I put away bill money every fortnight and that way I have all my bills covered as they arrive, and we seem to just spend the rest. Last year I decided to pay me as a bill, so every pay day I pay me first, just $50. I now have over $1200 in savings. I can't believe how easy it is; just pay yourself before everyone else. The first couple of pays it was an effort not to touch it, but as soon as I saw it mounting up, I got very excited. I tell myself all the time that money is power. While $1200 is not much to some people, to me it's a fortune. Try it - it empowers you.
By: Catherine Eve 24 responses in the members' forumColour coded pencil cases keep handbag organised
I saved the price of an expensive handbag organiser by using three $2 pencil cases instead. I have two handbags that I swap depending on whether I am working or with the kids, and always found it a pain to transfer essential items like my wallet and make-up and to quickly find what I need in a big bag. Now my colour coded pencil cases make it easy! The green one holds my full make-up, for the days I have to dash off and do make-up on the train. This stays at home when I'm not in a hurry. The black one holds pens, business cards, USB sticks and so on, and the blue one holds lip gloss, band-aids, paracetamol and post it notes. My items are now easy to swap between bags and I don't have to dig around for smaller items. All for $6.00 and a hunt through the bargain bin at Officeworks!
By: NR 32 responses in the members' forumReceive a Free Newsletter
