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A bitter end for bitten nails

To stop biting nails for once and for all, try bitter nail polish. There are a few brands that can easily be purchased in Australia. I’m not a nail biter myself but I worked with someone who used it. The polish tasted so awful so she simply stopped putting them in her mouth and eventually the habit was broken! Check out these links for more information on available products:

https://mavala.com.au/all-products/mavala-stop https://www.priceline.com.au/manicare-bite-no-more-12-ml https://www.google.com.au/search?q=nail+polosh+for+bikint+nails&ie=UTF-8&oe=UTF-8&hl=en-au&client=safari#imgrc=kVOEVCjLBbc5eM:

By: Donna Pierson

4 simple and effective tips to stop nail biting

For some low cost and effective nail biting solutions which just might work, I can recommend trying the following:

  1. For those who have a UV light for gel polishes, get 'IBX Strengthen'. This is a product you can put on underneath the gel (still using the lamp to set) to also help strengthen the nail. It won't get rid of the habit, but may allow for better results when they get any kind of length to them.

  2. Carry a nail file. I would bite mine to 'neaten them up' so if there was a sharp bit or a daggy bit I would even them up. This was a never-ending cycle that led to very sore quicks! By carrying a nail file, you can make sure there is nothing that can snag or anything.

  3. I actually think that a few months of artificial nails (I like 'Prescription Nails' by GO30 as they don't damage your natural nails as much) while you are breaking the habit is helpful, as they are very hard and you can't really bite them. I do find I still put them in my mouth or tap my teeth with them so I really need to break that habit too! But after that, refer to tip1.

  4. This article is also a good one to read! https://hellogiggles.com/beauty/how-to-stop-nail-biting-10-steps/

By: Margaret H

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Hottest Hints

A simple budget change saves over $600

After reading every newsletter on this fantastic website, I decided to make changes to our household budget.

I started by rummaging through the cupboard, where I found an insulated plunger coffee mug that my husband and daughter had given me as a gift. The mug had never been used as I found it easier to grab a 'latte to go' on the way to work. I bought a tin of ground coffee beans for $6.65, figuring that this tin, with its plastic lid, could be refilled. I now keep this tin in the fridge at work. So, instead of buying three lattes a week at $3.50 each, I now allow myself one a week or sometimes just one a fortnight.

While buying my latte I would sometimes purchase an English muffin with bacon and egg. I now have muffins in the freezer, bacon rashers trimmed and have perfected the three minute poached egg. The bacon takes one minute in the microwave and the muffin is toasted in no time. If I am in a hurry, I wrap the bacon and egg muffin in a small piece of alfoil and take this to work. So instead of paying $14 per week, or $672 per year, I now buy the ingredients for the equivalent of $1.45 per week, saving just over $600 per year. Wow!

You have no idea of how proud I feel. I have saved so much money and it's thanks to your wonderful site.

By: Ann O' 25 responses in the members' forum

From lows come great highs

Our story is a great example of how thinking outside the square has enabled us to get ahead, even through the toughest of trials. My husband is on a disability pension receiving $450 per fortnight and I work 20 hours per fortnight earning $397. I have chosen not to apply for Centrelink benefits due to the numerous requirements. Our uninsured home burnt down 10 years ago leaving us homeless (I went into premature labour and spent six weeks in hospital with complications so I had somewhere to stay but my partner lived in our car with our two dogs for this time). We were at the lowest point ever and could not imagine how we were going to survive. We were advised to go bankrupt, which we did but we were now unable to get finance (in hindsight an absolute blessing) to get another house.

We did what most people do and rented a house in the suburbs thinking this was it for us. After three years of this we decided to look elsewhere and found a house in 'woop woop' which was $6000 (pre-real estate boom). Using my first home owner grant we purchased our house and although it was two hours from anywhere good, it was ours outright. This in itself is a handy hint to look outside of the box - our 'woop woop' town had a doctor, a supermarket and a school so it was fine and we lived there happily for another three years. At this point the real estate boom happened and we sold our house for $48,000 and decided to look outside the box once again. We ended up 2000km away from home in a place two hours from Adelaide. We still live here happily and after four years the value of our property has gone from $35,000 to $95,000 (I swear getting our first home owner grant was like winning the lottery).

But we still couldn't save any money so two years ago I cancelled my fortnightly family tax benefit from Centrelink (approx $200 per fortnight). It was hard - very, very hard for the first eight months but then it was tax time and I was very surprised when I received a tax return of more than $7000 with my lump sum FTB part A and B. We paid our bills and bought a second hand car. This year I paid a little extra tax each week ($10) and was pleasantly surprised by an $8000 tax return. With this we bought a block of land 30 minutes down the road (in a bigger town closer to Adelaide). The value of this block is double what we actually paid! Some people say we were lucky but luck had nothing to do with it - we were just prepared to live in very yucky houses in areas no one wants to live. Three months ago a house in our town sold for $21,000 which is around the same as the first home owner grant now and there are still others which would be around the same price. We don't have sewerage or town water but we have a school and a pub so it was certainly a change in lifestyle.

Other people have asked how we are doing so well now and I just laugh! We are earning $845 per fortnight and I have chosen not to work extra hours so I can still be a stay at home mum to our diabetic 10-year-old. We have private health cover, Internet, insurance, power, phone, petrol expenses ($100 fortnight), rates, medical expenses and even private school fees to pay but we still have enough to go around and often support other people with food, even though they are making much more than us. This year we plan on buying a second hand relocatable house for our block with our tax return. It may be a form of forced savings by not getting a fortnightly benefit but when it comes in it is amazing. Thanks to careful budgeting and Simple Savings we easily survive!

By: Lee 45 responses in the members' forum

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