Instead of buying Christmas presents this year, I asked my parents to write a 'book' for their grandsons. My boys love listening to bedtime stories so I thought this would be a great way for them to learn more about their grandparents and what they did when they were younger.

At first, my parents didn’t know what to write about, so we went through old photographs, scanned them into the computer and they wrote about what was happening in the pictures. We didn’t just use the usual photos like wedding pictures, but chose lots of candid shots and even photographs of places that evoked memories for my parents.

In the process of putting these books together, I learned things about my parents that I didn’t know and it made me realise that the 'book' would also be a perfect Christmas present for my brother and his family. So, for the cost of a few sheets of paper and some printer ink, I have an inexpensive gift that is priceless!

Think twice before you buy an expensive bathroom cleaner to clean your acrylic bath, vanity basin and laundry tub. Try Sunlight soap - it works wonders!

After recently having a dint repaired in my three-year-old acrylic bath (the kids were too rough with their bath toys!), I asked a man who repairs acrylic baths, basins, and so on what the best cleaning product was to use on this surface. I was amazed to hear that good old Sunlight soap was the best. He said most of the marketed products available eventually wear the surface and take off the shine, then people have to pay him hundreds of dollars to get that shine back again!

I decided to try it for myself. I purchased a pack of Sunlight soap (four in a pack) for $2.09 at Coles (with even cheaper generic brands available). One cake of soap lasted me for six months - that's just over $0.50c for six months of cleaning the bath, vanity basin and laundry tub. Best of all, it really works! Also, it leaves a wonderful shine; I was really impressed. I use an old sports sock over my hand and foam up the soap, then I clean away - all that soap scum and grime easily vanishes.

We buy our vegetables every week at our local Sunday market. Occasionally, we fail to get through all the produce by the end of the week, and we're left with some sad looking vegetables in the fridge. I just hate waste!
 
We've found that putting a Chux dishcloth, or any absorbent dishcloth, in the bottom of our veggie drawers makes a huge difference. It absorbs any moisture from the bottom of the drawer, and leaves our vegetables fresh and crisp for a whole lot longer. Every week, we wipe the drawer, throw the dishcloth in the wash and replace it with a new one for another week of fresh, crisp vegetables. By doing this, we save around $7.00 per week!

I came up with a great gift idea last year, which looked sensational without breaking the bank. I wanted to give families items that they really would use and enjoy, and that would not send my spending into overdrive! I created personalised gift baskets.

Each family member has their own personal likes so I decided to work with them. Most of the items were found in the supermarket, so I added them to my weekly shopping. A few dollars extra each week made little difference to my budget but provided excellent gifts for family and friends. For example, my brother likes hot and spicy food so I purchased minced chilli, hot salsa, oil infused with chilli and hot spices and presented them in a basket wrapped in red Cellophane. Two of my sisters-in-law love fragrance and candles so I made up baskets with different candles, incense, drawer liners, pot-pourri and sachets.

Others included:

• Garlic hamper - fresh garlic, minced garlic, garlic salt, garlic oil and a garlic mincer.

• Chocolate hamper - Jarrah chocolate, Cadbury, chocolate sauce, chocolate ice cream topping and chocolate curls.

• A herb bowl with 'boutique' herbs such as bouquet garni, cinammon sticks, oils infused with herbs and herb cook books.

• DVD hamper - a DVD, microwave popcorn, salsa, corn chips and jaffas.

• Gardening hamper - gloves, secateurs, Osmocote, plastic pot, hedge trimmers and Zero.

• Tea lover's hamper - a trivet, tea cup and saucer, UHT mini milks, tea bags, tea leaves and biscuits.

It is easy to pick a loved one's interest and tailor make a hamper/basket to match. Crazy Clints, $2 Shop and The Reject Shop have heaps of baskets and boxes to present your gifts in. Bowls, platters, saucepans and the like are ideal and useful containers for presentation. All it takes is some Cellophane and ribbon and you have a lovely (useful) hamper as a gift. It also works well for new baby gifts. Fill a box/basket with newborn necessities such as baby wipes, powder, nappy sacks, bibs, bottles, bootees, mittens, singlets, bath items and so on and wrap in Cellophane for that professional look. I saved a fortune last Christmas, yet everyone loved and used the gifts they received.

I have slashed my grocery bill, kept my kids from grazing AND lost five kilos, simply by enjoying a bigger breakfast. Breakfast items are generally cheaper if you are careful how you shop. Plain brand muesli, Vita Brits, porridge and cornflakes are all cheap items to have in your pantry. Plain brand yoghurt, fruit (canned or fresh) and vegetables are also fairly cheap, as well as tuna on toast. The helpings are generous and we eat until we are full. I've found that over the course of the day, hunger pains are gone, snacking is unnecessary and we eat smaller portions for lunch and dinner. Our savings have been made especially on dinner; we find that we don't eat as much meat and it takes a lot less to satisfy us at night. Not only have the kids stopped grazing, they have better concentration at school, eat all of their dinner because its a smaller portion and have stopped that afternoon dash for sugar, chips and treats. The kids enjoy eating the bigger breakfast because they are really hungry in the morning, as opposed to eating a heavier meal at night when they are tired and fussy and likely not to eat much. Since changing our biggest meal from dinner to breakfast, I've lost five kilos in four weeks and our grocery bill has gone down by at least $30 a week. I can also bulk cook dinner and make them stretch even further now. I look and feel great, am saving money and my family is happier too!

A few simple lifestyle changes have helped me lose 26.5kg AND slash my food bill by $35 a week! Over the past six months I have developed my own healthy eating and exercise regime. I began by pushing my one-year-old for an hour a day to the park and around the shops at a brisk pace, using our $20 eBay running pram. I also invested in some second hand hand weights and after extensive research on the Internet, I started my own regime of weight training exercises.

Food-wise, I began buying in bulk and made my own nutritious meals, rather than relying on 'ready to eat' microwave health meals. This way I knew exactly what was in each meal and there was never any waste. I started making my own meal plans and eating smaller portions, going from a 3000 calorie-a-day diet to 1500-1600 calories per day.

Under my new regime I soon began to lose the weight, but the real bonus for me has been in the savings I have made. Changing the way I ate and my portion size has resulted in me saving $35 a week over the past 26 weeks! A win-win situation all round. No personal trainers, fancy diet shakes, pills or supplements - I simply used what I had. I feel fantastic and have the energy levels of a teenager! If I can do it, anyone can!

Why buy lunch? With recipes as good as this, there's no need! I make this egg slice every few days to take to work, and I thought you might like to try it too.

Ingredients:

2 cups vegetables – just about anything will do. Leftover roast vegetables, steamed vegies, wilted salad... even raw stuff like grated carrot or chopped up tomato.

1/2 cup leftover meat, for example, bacon, fish or chicken

4 eggs, beaten

Grated cheese

Method:

Spread the vegetables and meat over the bottom of a greased square baking dish. Pour over the beaten egg, top with grated cheese and bake at 170C for about 30 minutes.

I take a quarter of this slice and some salad to work every day – it's yummy hot or cold. Thanks to the wide variety of vegetables you can use, no two slices are the same. It costs less than a dollar to make and the vegetables and protein keep me going for hours.

If you have an old bookcase that you no longer need, or is a little too unsteady to use as a bookcase you can transform it into a super cheap underbed storage container! All you need is to buy some castors from your local hardware store. Just screw the castors onto the back of the bookcase, lay it down on its back and roll it under the bed. We have one of these in our boys' room for all their toys and it really reduces all the visible clutter. It's lovely to walk in and all you see are their beds!

Keep glass showers sparkling clean for months at a time by using baby oil. First, clean the glass on the inside of the shower well, then dry off. Next, take a soft cloth and smear a small amount of baby oil. I stress a SMALL amount to ensure no oil runs down to the base of the shower, creating a potential hazard. Pay extra attention to wiping the edges and bottom of the glass. Once you have done this, the glass will look smeary and quite awful really - until you have the next shower! The hot water heats the oil and smooths it out on the glass. I have never had the problem of any oil running down onto the floor, even after heating it. You'll find a very small amount goes a very long way. Basically, the soap scum cannot attach itself to the glass, which stays clean and clear for at least three months at a time. By needing to re-apply the baby oil only every few months, this adds up to a huge saving in expensive bathroom cleaners!

Sometimes I feel as though I've lived on a budget all my life! I live alone in a second floor rented apartment - no yard or garden, just a concrete car park. To combat that 'locked in' feeling, I have endeavoured to bring the outside in for little cost.

I have several indoor plants; beautiful, green and healthy. My small cold water fish tank has two goldfish in it, they are healthy and lively and provide colour and movement darting around. Very cheap pets too, a can of fish food lasts for ages and you can get all kinds of tanks to suit any budget.

I conserve water by using the 'old' water from the fish tank when I change it to water my plants, giving them lots of nutrients! I also use the water left from steaming vegetables to water the plants too.

I have no car, so must walk to get my groceries and other needs. I tell myself this is all POSITIVE. Everytime I walk to the shops and back it is exercise and energy sustainable. I'm not creating any air pollution either!

Almost all my clothing comes from the local opportunity shops - guess you could call me Second Hand Rose! I have three good op shops in my area, which are also great for cheap books, kids' toys - just about anything you can think of!

Frugality is not about being 'mean'; it's often very necessary for those on a fixed and limited income - and it can be a lot of fun!