I have finally convinced my three daughters that eating a healthy lunch, including sandwiches with salad, is not only good for them but tastes great too. However, soon after changing their lunch habits, I found that this method was taking a large chunk out of our budget.

Being a working mum, it was easier to stop at the supermarket on the way home and buy pre-packed salad ingredients, but I soon discovered it was adding around $55 to the weekly budget. Plus, buying cold meat to match everyone's tastes added another $40 per week. I decided it was time to cut down. After doing some homework looking for the best prices and quality, I now purchase a bag of carrots, a couple of fresh beetroot, some fresh bean sprouts and cucumbers and a variety of lettuce. I noticed that by purchasing these items late on Sunday afternoon, I can pick them up even cheaper.

I grate my own carrot, beetroot and cucumber, throw in the bean sprouts and store in the fridge in an airtight container. I tear up the lettuce leaves and mix together in a plastic shopping bag and store in the vegetable crisper where they stay fresh and crunchy all week. My salad ingredients now cost less than $10 per week and they last longer. Throw in a small portion of sundried tomatoes for my hubby and I add approx another $1.50 to my total.

Instead of buying cold meat from the supermarket deli, I now purchase a couple of extra chicken breast fillets from my Asian butchery for around $4.00; this is cheaper than ALDI or any other local fresh meat source. I cook and shred the chicken myself while tinned salmon and tuna add extra variety; a $0.69c tin of tuna covers two lunches when added to salad. I purchase mince when it is on special and make a large batch of meatballs, which are frozen and used over a period of weeks as another filling alternative. Another favourite is home cooked corn beef; rather than putting the leftovers in the fridge, I slice it thinly and freeze for another filling choice.

My three girls are now involved in the Sunday afternoon preparations. Whilst my eldest daughter is madly grating the salad items, I tear up the lettuce and my younger daughters have great fun mixing the meatball ingredients and rolling them ready to cook.

Our family of five is still eating yummy healthy lunches but for $70 to $75 a week less than before!
We also have the added bonus of spending time together while we prepare and my daughters are learning new skills too.

Making your own pizzas is a brilliant way to save money on buying them - but I bet you haven't tried this! You can save even more money on takeaway pizzas by making your own bases using just TWO ingredients!

This recipe makes two medium sized pizza bases:

2 cups self raising flour

1 x 200g tub natural yoghurt

Simply combine your two ingredients in a bowl and mix together until well combined. Turn out onto a floured board or surface. Knead together as usual, then divide into two equal parts. Roll out your pizza bases, add your chosen toppings and pop into the oven for 15 minutes at 220 degrees.

The results are so delicious. Simply use up whatever you have in the fridge to top your pizza and you've got a super cheap and filling meal. I've converted all my family and friends too! I dare you to give it a go, you'll be amazed!

A few simple lifestyle changes have helped me lose 26.5kg AND slash my food bill by $35 a week! Over the past six months I have developed my own healthy eating and exercise regime. I began by pushing my one-year-old for an hour a day to the park and around the shops at a brisk pace, using our $20 eBay running pram. I also invested in some second hand hand weights and after extensive research on the Internet, I started my own regime of weight training exercises.

Food-wise, I began buying in bulk and made my own nutritious meals, rather than relying on 'ready to eat' microwave health meals. This way I knew exactly what was in each meal and there was never any waste. I started making my own meal plans and eating smaller portions, going from a 3000 calorie-a-day diet to 1500-1600 calories per day.

Under my new regime I soon began to lose the weight, but the real bonus for me has been in the savings I have made. Changing the way I ate and my portion size has resulted in me saving $35 a week over the past 26 weeks! A win-win situation all round. No personal trainers, fancy diet shakes, pills or supplements - I simply used what I had. I feel fantastic and have the energy levels of a teenager! If I can do it, anyone can!

I make this vegetable pasta sauce for three reasons - it's cheap and healthy and it uses up leftover vegies (cooked and uncooked) so I save three times!

Whenever I serve up a dish of vegies for dinner (usually broccoli, carrots, beans and zucchini in my house) and it isn't all eaten, I put the leftovers in a ziplock bag and throw it in the freezer. Then, when my fresh vegies are starting to get to that 'oh dear' stage, I start cooking!

In a big pot, with a bit of olive oil, I fry onion and garlic and add all the 'oh dear' vegies - sometimes there is a fiddly bit of broccoli that is too small to use in a meal or carrots that are starting to wilt. Other vegies I have added include celery, cauliflower, broad beans, spinach, cabbage and capsicum. I chop and cook all of this - in summer I add fresh tomatoes, in winter I throw in a couple of cans of Home Brand tinned tomatoes. To this I add the frozen leftover vegies, a squeezie stock concentrate or stock cube and some water.

I cook the whole lot until everything is soft, and then I blitz it in a food processor or with a Bamix until it looks like pasta sauce. I then freeze this in meal-size portions and use it for everything - I add it to mince for bolognese, or just use it neat. My kids don't know it's full of vegies - they just think it's another jar of commercial pasta sauce!

I am richer than I've ever been thanks to my Simple Savings outlook. When I first joined SS I made a number of small but significant changes to my life and the savings and benefits immediately began to add up. Here are a few of them:

I almost halved my grocery bill in a month - it went from $815 in February to just $430 in March when I started shopping at Aldi and carefully tracked every cent. I discovered my 'inner baker' and instead of buying cakes and biscuits, I baked them from scratch at home. When my washing machine broke down, instead of having to pay out $700 for a new one my wonderful boss gave me an old spare machine they had and no longer used. I made two calls to my insurers, one for my car and one for my house, and found I could save $150 and $400 respectively on my yearly payments. I checked my mobile plan. Because I hardly use it, it was not working in my favour. I changed to a prepaid plan and now what I spend is what I use.

And, finally, I stopped looking for another job to earn extra money. Every dollar I save means time I don't have to work. I am now building my 'wealth' every day in more ways than one.

Many of my friends I used to envy have new cars, impressive houses, expensive clothes - and huge credit card bills. They holiday in Bali or Queensland but work 40 hour weeks in order to do so. They pick up tired and stressed children from after school programs and feed them take away foods because they're too short on time and energy to cook from scratch.

I have a 13-year-old car, a 1980's house, cheap clothes - and NO credit card debt. We holiday three times a year for a week at a time in our trusty 80's caravan and I work 20 hours a week, during school hours, for four days a week. I have one day just for me (or housework). My children walk to and from school and come home to baked goods, home-cooked meals and a happy relaxed household. I'm there to oversee and help with homework and I watch all their sports games.

Ask me again if I want another job to have the 'stuff' I once thought I wanted/needed and my answer will be a clear, precise, 'No way'. Thank you Simple Savings for helping me to step back and see what's really important in life.

I was renting for nearly three years on a medium salary and really just living day by day. I decided that I wanted to get out of the renting cycle, so thought I would become educated financially. I started reading the 'Rich Dad, Poor Dad' by Robert Kiyosaki series of books and immediately I saw there was no way out unless I changed my psychological views dramatically and acted on them.

I started a savings plan by setting up three bank accounts - one for daily spending (which gave me a small amount of easily accessed money), one for bills (which I used to pay credit cards and so on) and one for long term savings (through ING Direct) which was only to be touched for large goal purchases.

I requested my employer split my pay 30% in the daily and 70% in the bills accounts. Once the 30% ran out, I just sacrificed a bit more and went without the usual luxuries until the next pay. I soon found that I would spread the money out for longer until I hardly ever ran out. At the end of each month (or whenever the deadly credit cards had been paid), whatever balance was left in the bills account was transferred to my savings account.

I am happy to say that after three years, I have managed to save nearly $25,000 for a deposit for my new home, whilst accumulating 5.25% interest!

This super basic mince recipe saves me up to $100 a month on takeaways, thanks to the convenience of having meals already 'half made'.

All you need are:
2kg minced beef
2 cups of red lentils
2 tbsp of vegetable stock powder, or four vegetable stock cubes
1 tsp dried garlic granules
1 dsp dried onion flakes
4 cups of water.

Place all the ingredients into a crockpot and cook on high for two hours, stirring every 30 minutes. It should be thick, aromatic and an unattractive brown colour (don't let this worry you!).

One batch costs just $13 to make and is enough to serve as a base for seven meals for our family (two children and two adults). This saves heaps of money and time too. I usually freeze the mince in margarine tubs, as that seems to be the right amount for one meal for our family.

The meals I made are:

1. Piemaker pies.
   Allow one heaped tablespoon of basic mince per pie. Pour the mince into a small saucepan and add a large spoonful of gravy powder, or a dessertspoon of cornflour and some Vegemite for colour. Heat and stir until thickened. Spoon into pastry cases and cook in the piemaker.

2. Mexican enchiladas.
   I use Mountain Bread or make my own crepes. Lay the bread or crepes in u-shapes in a large baking dish. Mix the mince with an equal amount of tinned or home-made refried beans. Spread the mixture in a sausage shape down the middle of each crepe, fold each side of the crepe over, sprinkle with grated cheese and bake at 180C until the cheese is melted and bubbly. Serve on a bed of rice, topped with natural yoghurt and some salsa.

3. Stuffed capsicums.
   Halve enough capsicums for half or one per person. Spoon the mince straight into the capsicums, top with some mashed potato, pumpkin or sweet potato. Sprinkle with cheese and bake for 40 mins at 180C. Kids love these as the capsicum sweetens when baked.

4. Baked spuds with topping.
   Allow one potato of appropriate size per person. Cook in the microwave according to manufacturer's instructions. Split a cross in the top and pile filling into the opening. Top with natural yoghurt or sour cream and chopped, sauteed bacon. Allow one large tablespoon of filling per potato. Mix the filling with one tin of baked beans and heat in a small saucepan before pouring on to the potatoes.

5. Spring rolls.
   Mix about four tablespoons of mince mixture with a packet of cooked and cooled Two Minute Noodles, some shredded carrot, and 1/2 teaspoon Chinese five spice. Using filo pastry sheets or spring roll wrappers, fold a small handful of filling into each spring roll. Spray liberally with cooking spray and bake at 180C for 20-30 mins.

6. Greek pasta bake (Pastito).
   Heat a container of mince mixture with a 400g tin of peeled tomatoes. Cook enough macaroni for your family and drain well. Mix with the meat mixture and spoon into a large baking dish and top with your favourite white sauce or cheese sauce. Sprinkle on some grated cheese and bake for 40 minutes at 200C.

7. Shepherds pie.
   Add any vegetables of your choice to the mince mixture. Place into a baking dish and top with mashed potato, pumpkin or sweet potato then bake until heated and the potato browns.

I’ve saved countless dollars on expensive gourmet ice cream by getting creative with the cheaper varieties. My kids love it when I buy them what they call 'special' ice creams. These are the expensive varieties that come in exotic flavours and cost between $7.00 and $9.00 for a two-litre tub! Needless to say, they really are a rare treat. However, during the school holidays, my kids and I became gourmet ice cream chefs! Using a four-litre tub of Home Brand vanilla ice cream (that cost $4.59), we scooped it out of the tub and let it sit at room temperature for a few minutes. Then we mixed green food colouring, a couple of drops of peppermint essence and some chocolate chips into the softened ice cream to create our very own Mint Choc Chip flavour! We placed it in an airtight container and popped it back in the freezer to enjoy later. The kids were so excited to have made their own special ice cream that we have since concocted many different ‘gourmet’ flavours just by adding ingredients from the pantry.