I use a simple principle every day, which helps me save money in all areas of my life. I try to reduce my use or consumption of what I normally do by 10%. The rewards are enormous. For example, if you spend $200 a week on groceries, try reducing it by $20 over 52 weeks and straight away you have $1040 extra in your pocket. You and your family won't even notice the difference, as it equates to less than $3.00 a day!

If you apply this principle to all areas of your life - petrol, electricity, phone calls and so on, the savings are huge even though the sacrifice is not even felt. It not only saves money but also the planet by reducing your overall consumption. Once I achieve this 10% reduction, I do it all over again! Every quarter after the electricity bill comes in, I then set myself the 10% goal anew to keep myself on track and to challenge myself to reduce further. This means the $180 grocery bill then reduces by a further $18 a week and so it goes on. I have done this only to a point where it is comfortable and achievable. Because it is baby steps it is easy and fun and not painful! We have saved hundreds, if not thousands, in the last year or two and are not feeling so pressured by the mortgage rate rises. Best of all is that we haven't noticed any difference to our lifestyle.

I have come up with a low cost way to give a 'get well' gift that is always appreciated! Instead of flowers, I send the patient their favourite treats from the supermarket. In the past I used to send flowers but the cheapest I was able to get was about $80! So I came up with this cheaper alternative.
Now, when someone is sick, I buy around $30 of the patients' favourite foods and magazines online from the Coles or Woolworths websites and have it delivered to my friends and family in hospital. You simply put in their hospital address. You can even add a note to say it is a gift from you!
Delivery is usually free, or a maximum of $5.00. This saves me $50 a time on flowers and people really appreciate the thought and effort I have gone to in getting their favourite treats. It is also a very welcome relief from hospital food!

This simple tip saves money on toilet cleaners and air fresheners! A cheap and easy way to keep the toilet clean and smelling fresh is to make your own antibacterial spray. I have a spray bottle on the window sill filled with water and a few drops of tea tree oil. After each flush, we spray two or three squirts in the toilet bowl and close the lid. It keeps the room smelling lovely and our toilet sparkling clean without yucky chemicals.

I am on a very, very low income, so I budget for every bill and expense. I put away bill money every fortnight and that way I have all my bills covered as they arrive, and we seem to just spend the rest. Last year I decided to pay me as a bill, so every pay day I pay me first, just $50. I now have over $1200 in savings. I can't believe how easy it is; just pay yourself before everyone else. The first couple of pays it was an effort not to touch it, but as soon as I saw it mounting up, I got very excited. I tell myself all the time that money is power. While $1200 is not much to some people, to me it's a fortune. Try it - it empowers you.

A few simple lifestyle changes have helped me lose 26.5kg AND slash my food bill by $35 a week! Over the past six months I have developed my own healthy eating and exercise regime. I began by pushing my one-year-old for an hour a day to the park and around the shops at a brisk pace, using our $20 eBay running pram. I also invested in some second hand hand weights and after extensive research on the Internet, I started my own regime of weight training exercises.

Food-wise, I began buying in bulk and made my own nutritious meals, rather than relying on 'ready to eat' microwave health meals. This way I knew exactly what was in each meal and there was never any waste. I started making my own meal plans and eating smaller portions, going from a 3000 calorie-a-day diet to 1500-1600 calories per day.

Under my new regime I soon began to lose the weight, but the real bonus for me has been in the savings I have made. Changing the way I ate and my portion size has resulted in me saving $35 a week over the past 26 weeks! A win-win situation all round. No personal trainers, fancy diet shakes, pills or supplements - I simply used what I had. I feel fantastic and have the energy levels of a teenager! If I can do it, anyone can!

I have two daughters who live at home with me who are both university students. They both work part-time and pay me $50 a week each for everything. (And I mean absolutely everything!) I had begun to get sick and tired of their wasteful habits! I would find half eaten muesli bars lying around, week-old uneaten fruit, discarded shampoo bottles and toothpaste tubes with enough in the base for three or four more uses, soap in the bin which still had plenty of use left in it and the list goes on! Quite frankly, I'd had enough! I told them to keep their $50 a week and instead they could buy everything for themselves (snacks, lunches, toiletries and so on). I would provide their one evening meal and that was it. I even made them buy their own toilet paper. Well after two weeks they have decided to mend their ways! They just did not realise the costs involved in running a household and admitted they had taken things for granted. I only wish I had done it much sooner, for their benefit and also mine! One daughter can only afford to give me $50 still and her older sister has increased her amount to $70. However, I think things around here are going to be very different from now on as my Sad Sallys strive to become more like Happy Hanna!

I was usually a pretty prudent shopper but was always looking at the money I saved as potential cash for more purchases. This meant that in the long run I didn't really save anything and ended up with a heap of things I didn't really need.

I started taking a 'savings purse' with me to the supermarket when I did my grocery shopping. Instead of buying the product I would normally have bought, I would choose the cheaper alternative. For example, I would purchase the 'home brand' biscuits for $1.00 less. That $1.00 would go into my head as a saving. At the end of that shopping trip I would put any 'savings' into the savings purse. I was stunned. After two weeks of shopping and 'saving' this way, my savings purse contained $100.

I began to use my savings purse in other ways. If I managed to refuel my car with cheaper fuel, I would put the difference in the purse. If I wanted a chocolate bar, and I resisted buying it, I would put that money in my savings purse. Even with those small amounts, the savings became huge. Doing this began to be fun; it was a challenge to find extra ways to put money into my savings purse!

To top it all off, not only was I saving money but, by 'resisting' the sweets and chips so that I could put the money into my purse, I was also eating healthier and losing weight. I am so happy with the results.

I am a busy mum of two and my home manual helps my husband and I run our home efficiently, saving money and buying us both precious time to do things for ourselves.
The first section outlines the weekly and daily routines. The daily routine buys me 30 minutes to myself to exercise which makes me feel better throughout the day. My husband can also see when things get done, so he knows what to do if he is letting me have a sleep.
I let the girls watch TV until 9am so that I can complete a chore (clean the bathroom, dusting etc) each day. This helps me keep the house clean and tidy, and then I have the rest of the day to play with my children.
The next section covers dinners for the month. I have a weekly list of which dinners we will have and where to find the recipes for them. This saves time deciding what to have plus hubby or anyone who comes to stay can cook too.
The next section is shopping and supplies. I write all the ingredients needed for the month so I know exactly what I need. I keep catalogues in this section so when it’s shopping time I know where to get the specials.
I also asked for a floor layout plan of my supermarket so I don't need to walk down the aisles I don't need anything from. This saves time (especially when shopping with two young children) and money as I am not tempted by things in those aisles.
I also have a maintenance section with dates when items need maintenance done on them, eg. an oil change for the car. This means everything can be budgeted for and planned and it also helps prevent unexpected expenses, like changing gas bottles.
There is also a budget section of the manual which contains the monthly, weekly and annual budgets in it. We write down everything we spend in this section, so we can see where the extra dollars are spent!
Finally, I have an important numbers section such as insurance companies, medical centre etc so that everyone (including people who are staying) can get to them easily.
The manual doesn't always bring dollar savings, but its our way of making sure we don't waste time doing everyday household things so we maximise our family and down time.

This tip is from my Mum!

We love Christmas and everyone loves giving and receiving presents. When my mum told me that she had to buy a gift for each of the eight women in her craft group I nearly died! I couldn't understand why they didn't each buy one gift and each receive one random gift.

But was I suprised - they have rules. The gift must be kept to $1.00 and under no circumstances is it to exceed $2.00. You would not believe some of the beautiful gifts that my mother received - handmade decorations for the tree and house that would have cost $20 or more if bought at a shop and an inexpensive hand towel trimmed with a strip of delicate, intricate quilting that used up the creator's scraps.

And there was more. My mum was lucky enough to stumble onto a Royal Doulton Sell-out where she picked up eight tiny dishes, all different and delightful for $1.00 each. She made shortbread biscuits in star shapes and tied them together in pairs like buttons. Wrapped in Cellophane, they made another fabulous gift.

It proved to me that gift giving is not about the cost of the gift, but how hard you make the money work that you have worked for. In years gone by I used to do my Christmas shopping for family and friends on a budget of between $2.00 and $5.00 a person, and I never left anyone out and everyone appreciated their gifts because a lot of thought went into them. I think those gifts meant more than an expensive item bought on Christmas Eve as an afterthought.

As part of my $21 Challenge to use all the food in the pantry, I have set up a 'use up soon' basket containing items getting close to their use-by date. This way, I will remember to use things before I have to throw them out.