NLP means great nails for me!

If nail biting or picking is an issue for you or someone you know, you may like to consider Neuro Linguistic Programming (NLP). I had just one session and it made a fantastic difference for me. I was sceptical throughout the session, until the end of the session when the problem had completely gone away. I was really surprised and completely pleased! Would definitely recommend.

Cheap MP3 download helped me quit nail biting for good!

I found the answer to quitting my lifelong nail biting habit in a $15 app! Over the years I had tried everything from bitter aloes to spending a fortune paying for regular manicures, thinking if I paid someone I would be too embarrassed to turn up with bitten nails. I do not like acrylic nails at all, so that was not an option for me. Now in my 50's, I shudder to think how much money I have spent on manicures over the years! The only thing that worked for me and worked immediately was hypnotherapy - but not the 'go-see-a-hypnotherapist-at-$300-an-hour-for-five-to-ten-sessions', no way! I simply purchased a downloadable MP3 for $15 USD. I listened to it each night as I went to sleep. Normally it takes about 21 days to change a habit, but I found that it worked for me completely after five days. I have no desire to bite my nails at all. I continue to listen to it from time to time as a "top-up" to maintain the cessation of nail biting. I bought my download online from www.stevegjones.com He has MP3 hypnosis programs for everything from weight loss to writer's block. They vary in price and often he has flash sales from as little as $1 per MP3 program. I am not affiliated with his company at all, but can highly recommend!

Money tin savings work online too

I have discovered that regularly checking the balance of my everyday bank account and putting just a few cents away into savings each time adds up to some big savings. How it works is this - I check the balance of my everyday account online and then transfer every amount under a dollar showing on that balance, to my savings account. For example, if my everyday balance showed $300.45, I would transfer that 45c to my savings account.

If I transfer 5c every day, then I save $18.25 per year. But if I have as much as 99c to transfer each time, I save $361.35! The more often I log on, the more I save. It works on the same principle as the Money Tin Challenge - except that I had let this spare change slip down the back of the virtual couch for too many years - not any more!

One dollar saving plan

I have devised a simple savings plan which you can use to fund a holiday, new furniture, Christmas or extra payments on the mortgage.
 
By saving just one dollar in week one, and adding an extra dollar each week after that, you will save $1378 in one year! It is a really gentle way to start saving, perfect if you feel you don’t have any spare money to save.
 
In week one, save $1.00. In week two, save $2.00. Week three, save $3.00...and so on! By week 52, when you save $52, you will end up with your grand total.
 
When the 52 weeks are up, you can start the cycle again with just $1.00, or if you're really ambitious you can continue with your saving plan; if you keep doing it for another 52 weeks, you'll have saved $5046! What a saving! If that’s too much of a stretch, and you start again at only $1.00, you will still have saved $2756 in two years. Happy saving!