Many meals from one rolled roast

I have found a way to get maximum meals and value from one single rolled roast. I bought a rolled pork roast which was way too big for just the two of us. Not wanting to be living on leftovers all week, I decided to cut it in half before cooking it. As I was about to place the uncooked half in the freezer, I decided to cut it into thinner slices and use the meat as pork chops instead. This has worked well! I also plan to cut the rolled roast into chunks in future, to use for stir fry, sweet and sour pork and so on. Normally you could never get pork chops or stir fry for $7.99 a kilo! There's no reason why you couldn't use this method with other rolled roasts too.

Re-use butcher's paper to save on paper towel

Instead of buying expensive paper towel, which doesn't seem to last in our household, we use the butcher's paper that is wrapped around purchases such as deli products to clean out oily pots and pans. This saves us money, as well as a heap of paper towel, landfill space and our precious trees!

All new parents love this gift

When someone you know has a baby, it can be hard to choose a gift that will be appreciated – but this gift is always well received!

I like to give new parents the gift of dinner for a week, which is delivered each night. In the weeks leading up to the due date, I cook and freeze meals that will feed my family and theirs. It gives the new parents one less thing to worry about as they are settling in with their baby, and ensures they are not living on takeaway food.

I make things like pasta sauce, casseroles, soup and garlic bread. Roast dinners and chicken salads are easy to make fresh in large amounts and I also bake cakes and biscuits so they have something to offer their visitors. If they have school age kids, I even give them food for their lunchboxes such as slices of cake, sandwiches, pizza rolls and muffins.

This may not be as spectacular as a large gift with a bow, but all my friends say that it was their best gift, as they are so tired by the afternoon that the last thing they want to think about is cooking dinner.

Make your own chicken nuggets

Follow Jamie Oliver's example and make your own chicken nuggets - it's healthier and cheaper! We used to buy the cheap brands of chicken nuggets but after realising how much of their content was fat/skin/fillers and other unmentionables, we switched to only buying breast nuggets or pieces. However, this soon proved really expensive and they often still have fillers. So I came up with a better way and found this home-made version is much tastier too!

Buy chicken breast fillets or tenderloins on special - I usually get them for between $9 and $10 a kilo. If using breast fillets, slice them into smaller and thinner pieces. Remove the tenderloin as one piece, then fillet the chicken into similar sized bits. Dip them in melted butter, then roll in breadcrumbs (press on firmly). I often use hot and spicy breadcrumbs, or stuffing mixes to add more flavour to the crumbs, but you can just use leftover stale bread crumbed in the food processor and save even more money! Layer the chicken in baking paper, then cover in plastic and freeze until frozen. Remove and separate into ziplock bags or suitable storage container.

When ready to cook, place in preheated oven and bake at approximately 200°C for half an hour, depending on the size of the pieces. Small boxes of prepared commercial fillet pieces/tenderloins cost approximately $7.00 for as little as 400g. In comparison, a one-kilo batch for $10 makes at least three times that amount - and without any junk fillers, additives and skin!