Tap into the answer to no nail biting

If you are a nail biter, you may find the solution to quitting the habit by working on the sub-conscious mind. 'Tapping' is also known as the Emotional Freedom Technique. More information is available at www.thetappingsolution.com They are the best I have found. They have some free videos you can watch and follow along online, as well as books which you may find at your local library. Worth checking out!

4 simple and effective tips to stop nail biting

For some low cost and effective nail biting solutions which just might work, I can recommend trying the following:

1. For those who have a UV light for gel polishes, get 'IBX Strengthen'. This is a product you can put on underneath the gel (still using the lamp to set) to also help strengthen the nail. It won't get rid of the habit, but may allow for better results when they get any kind of length to them.

2. Carry a nail file. I would bite mine to 'neaten them up' so if there was a sharp bit or a daggy bit I would even them up. This was a never-ending cycle that led to very sore quicks! By carrying a nail file, you can make sure there is nothing that can snag or anything.

3. I actually think that a few months of artificial nails (I like 'Prescription Nails' by GO30 as they don't damage your natural nails as much) while you are breaking the habit is helpful, as they are very hard and you can't really bite them. I do find I still put them in my mouth or tap my teeth with them so I really need to break that habit too! But after that, refer to tip1.

4. This article is also a good one to read! https://hellogiggles.com/beauty/how-to-stop-nail-biting-10-steps/

Professional rug cleaning - at the carwash!

I save over $300 every time I clean my rugs with this ingenious tip! About 12 months ago I bought three large rugs at a garage sale. They were marked, but mainly from day to day use. I figured even if I had to pay for them to be cleaned, it would still work out much cheaper than buying them new. Was I in for a shock when I rung around to get prices! To get just ONE of my average room sized carpets cleaned it was going to cost me around $100. Apparently they are harder to clean than a regular carpet, hence the hefty price. I was very disappointed and felt like I had just wasted the $110 I had spent on my 'bargain' rugs. I thought surely there had to be a better way - and there was! I rolled up one of the rugs and went down to the local do-it-yourself car wash. I hosed the dirt off the ground and then laid the rug down. Using the pressure spray on the soap cycle, I sprayed the rug, then used the rinse cycle to clean it all off! It was so easy; the high pressure made very light work of all the marks and left no soap behind. Best of all, it cost me less then $10 - a saving of $270 for all three rugs! The rugs dried in a day in the sun and they came up like new. My friends have all started doing this too and one of them swears that her rugs come up better then they did when she was paying to have them done professionally. It gets rid of all smells and marks right down to the backing. I wash my rugs every couple of months as I have three dogs and two young kids and this has saved me a whopping $1620 to date!

20 kids' party gifts for $30

When my daughter started school last year, she had birthday after birthday to attend, which meant present after present. Last year, each present cost $25 to $35 and I couldn't afford to pay that much this year. So, I planned ahead!

Before every school year starts, Big W has a huge stationery sale, where I purchased the following:

• 100 writing books at just $0.01c each, total cost of $1.00
• 20 packs of 24 colouring pencils at $0.49c each, total cost of $9.80
• 10 twin packs of safety scissors at $0.49c each, total cost of $4.90
• Five eraser 4-packs at $0.99c each, total cost of $4.95
  - Five pencil sharpener 4-packs at $0.29c each, total cost of $1.45
  - Two 10-page sticker booklets with 150 stickers per page at $2.00 each, total cost of $4.00
  - Four sheets of contact paper in girl and boy themes at $0.99c each, total cost of $4.00.

Total for all this is just $30.10, and I'm able to make 20 presents! That's just over $1.50 per gift! At every birthday party, my daughter has presented the birthday girl or boy with the following gift:

• Three books covered in contact paper
• One pack of colouring pencils
• One pair of safety scissors
• One eraser
• One sharpener
• One page of stickers.

Both parents and children have loved this present because, unlike a toy they soon lose interest in, they can continue to use their imagination to create drawings.