Find the reason behind nail biting online

If you are spending money on solutions to put an end to nail biting, it could pay to instead get to the bottom of WHY you are doing it! Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry. For more information, visit this link:

https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting

Make your own nut butters for a fraction of shop prices

I save a fortune on buying nut butters by making my own. Almond butter, cashew butter and good quality peanut butter can be fairly expensive to buy so instead I buy roasted almonds for about $4 at a bulk supplier (Bin Inn if you're in NZ) and blend it in my Nutribullet with the addition of a smidgeon of olive oil. This gives me twice the quantity of a shop-bought jar which would cost at least $12! You can also add a little honey or chia seeds to add variety. I use the same method to make cashew butter. I simply buy 200g of cashews for $4.80 from an Indian grocer, roast them in the oven and blend them with the addition of a little olive oil to start the process. At around $15 a jar to buy at health food stores, this is a terrific saving!

'At-home' cooking classes for kids

A great way of enjoying a fun activity while learning a valuable skill is to teach your kids to cook. I set up cooking lessons once a week after school for my two girls and their two cousins in our kitchen at home. The focus is on one recipe each week, something they can bake and take home. It's all about the kids having hands-on fun and there is a lot of chatter and laughter. The kids love it!

Dishcloth keeps vegetables fresh

We buy our vegetables every week at our local Sunday market. Occasionally, we fail to get through all the produce by the end of the week, and we're left with some sad looking vegetables in the fridge. I just hate waste!
 
We've found that putting a Chux dishcloth, or any absorbent dishcloth, in the bottom of our veggie drawers makes a huge difference. It absorbs any moisture from the bottom of the drawer, and leaves our vegetables fresh and crisp for a whole lot longer. Every week, we wipe the drawer, throw the dishcloth in the wash and replace it with a new one for another week of fresh, crisp vegetables. By doing this, we save around $7.00 per week!