Make your own nut butters for a fraction of shop prices

I save a fortune on buying nut butters by making my own. Almond butter, cashew butter and good quality peanut butter can be fairly expensive to buy so instead I buy roasted almonds for about $4 at a bulk supplier (Bin Inn if you're in NZ) and blend it in my Nutribullet with the addition of a smidgeon of olive oil. This gives me twice the quantity of a shop-bought jar which would cost at least $12! You can also add a little honey or chia seeds to add variety. I use the same method to make cashew butter. I simply buy 200g of cashews for $4.80 from an Indian grocer, roast them in the oven and blend them with the addition of a little olive oil to start the process. At around $15 a jar to buy at health food stores, this is a terrific saving!

A bitter end for bitten nails

To stop biting nails for once and for all, try bitter nail polish. There are a few brands that can easily be purchased in Australia. I’m not a nail biter myself but I worked with someone who used it. The polish tasted so awful so she simply stopped putting them in her mouth and eventually the habit was broken! Check out these links for more information on available products:

https://mavala.com.au/all-products/mavala-stop https://www.priceline.com.au/manicare-bite-no-more-12-ml https://www.google.com.au/search?q=nail+polosh+for+bikint+nails&ie=UTF-8&oe=UTF-8&hl=en-au&client=safari#imgrc=kVOEVCjLBbc5eM:

Pie apples for baby food

Instead of buying pureed fruit in jars or tins, which according to the latest stories contain a lot of water, buy a large tin of pie apples (no added sugar) and a large tin of any other fruit in natural juice, puree them together and put in single serve containers. Two large tins make about 15 single serves (a much bigger serve than the baby food tins) and cost about $4.50 less than the equivalent of baby food in tins. The pie apples don't contain liquid so this means that your home-made baby food is not too sloppy. You can vary the taste by changing the second fruit to apricots, pears, fruit salad, peaches, two fruits and so on.

The secret to freezing cream

Want to freeze cream without it becoming a watery mess once it's defrosted? The secret is to whip it before you freeze it. Defrost it naturally and you would never have known it was frozen.

This method lets me buy brand name cream when it’s on sale, usually as it's reaching its use by date. I whip it up, portion it off into 100ml containers and throw it in the freezer. I no longer have to worry about buying a full container of cream, then trying to think of how to use it all up before it reaches its expiry date. No more waste!