Dairy-free oat milk for 26c per litre

I make dairy-free milk for my allergic daughter for just 26c per litre! I make oat milk at home, and it tastes just like the shop-bought version that we used to buy on special for $2 per litre. I also use it in desserts, baking and cereal, even though I’m not dairy-free. It’s even cheaper than prepared powdered cow’s milk, which I recently priced at 80c per litre!

Here is the recipe (costed out using Coles home brand ingredients) -

Ingredients:

1 cup rolled oats 120g (22c)

4 cups water

1 tsp brown sugar (2c) - optional

1 tsp sunflower oil (2c)

Method:

1. Blend all the ingredients in a blender for one minute

2. Strain through a muslin or a nut milk bag (I use old muslin baby swaddles).

3. Store in the fridge for up to five days.

My husband and I eat other dairy products and my daughter still has two cups of calcium-fortified, shop-bought, non-dairy milk per day as a drink, but we now use at least three litres less of shop-bought milk per week, working out to a saving of over $300 per year!

My uni studies STOPPED me biting my nails!

I've been enjoying long, beautiful nails for 30 years, thanks to a method called behaviour modification! I was required to do it as part of a psychology unit at university. It is a method which rewards good behaviour and punishes bad behaviour. This is the method:

1. You determine what you want to change: I want to stop biting my fingernails.
2. You determine what would be a good reward. I will give myself $1.00 coin.
3. You determine what would be a good punishment. I will give $2.00 to charity. Note: It is best that the punishment is worse than the reward, so you can obviously achieve your positive goal ASAP. The simpler your rewards and punishments are, the better. I used the money to purchase a scarf but you could do it for anything.
4. You work out what you need to motivate yourself to achieve that positive outcome. I used hand cream daily, I used oil to massage the cuticles daily, I painted my nails with nail hardener and once the nails grew past my fingers, I got manicures regularly.
5. Draw up a table as shown below, to keep track of your progress daily to get to your eventual goal:

Day 1 – Outcome: I put my fingers in my mouth So you put a cross in the negative box and take the punishment. Negative Positive Punishment Reward x $2.00 paid to charity

Day 2 – Outcome: I didn’t put my fingers in my mouth So you put a cross in the positive box and take the reward Negative Positive Punishment Reward x $1.00 paid to myself

From memory I stopped biting my nails after the second week and kept going until I grew my nails to the length I wanted them. I found that it took about 10 weeks to achieve the outcome I wanted. I didn’t think I would get long fingernails, but I did and continue to do so!

Professional rug cleaning - at the carwash!

I save over $300 every time I clean my rugs with this ingenious tip! About 12 months ago I bought three large rugs at a garage sale. They were marked, but mainly from day to day use. I figured even if I had to pay for them to be cleaned, it would still work out much cheaper than buying them new. Was I in for a shock when I rung around to get prices! To get just ONE of my average room sized carpets cleaned it was going to cost me around $100. Apparently they are harder to clean than a regular carpet, hence the hefty price. I was very disappointed and felt like I had just wasted the $110 I had spent on my 'bargain' rugs. I thought surely there had to be a better way - and there was! I rolled up one of the rugs and went down to the local do-it-yourself car wash. I hosed the dirt off the ground and then laid the rug down. Using the pressure spray on the soap cycle, I sprayed the rug, then used the rinse cycle to clean it all off! It was so easy; the high pressure made very light work of all the marks and left no soap behind. Best of all, it cost me less then $10 - a saving of $270 for all three rugs! The rugs dried in a day in the sun and they came up like new. My friends have all started doing this too and one of them swears that her rugs come up better then they did when she was paying to have them done professionally. It gets rid of all smells and marks right down to the backing. I wash my rugs every couple of months as I have three dogs and two young kids and this has saved me a whopping $1620 to date!

'Miracle' moisturising cream

For just $10 I've finally discovered soft skin. I had always suffered from dry skin and, over the years, had spent a fortune on moisturisers in every price range. I never really found anything that I could put on at night which left my skin soft and moist in the morning. It seemed my skin was always thirsty. Then I read in Vogue magazine, about a woman who used Neutrogena Norwegian Hand Cream as a facial mask. She also suffered from dry skin and her dermatologist had advised her to do this. Having nothing to lose, I decided to give it a go myself. It costs well under $10 and is available at Priceline and in most supermarkets. I chose the fragrance-free one and can honestly say it is the best moisturiser I have ever used. I use it every day under make-up and my skin looks 'dewy' all day long. I apply more in the evening before bed and my skin feels lovely in the morning. I even apply it thickly as a mask sometimes, with great results - and it beats a facial in terms of how my skin feels the next day. So if you have dry or mature skin - give it a try. It is also amazing on dry feet - it really is a miracle! It's amazing to think of how many dollars I will save from now on on my new, simple skincare product!