From nail biter to nail care teacher - tips that work

I was a nail biter from a very young age. Now, I teach others how they can have beautiful nails, without spending a fortune. All you need is a little basic nail care. Soak your nails in oil for 10 minutes each day for one month. Whatever oil is in the kitchen pantry will do. Massage each nail in a circular motion (not back and forth) with the ball of the thumb. After the first month, this treatment is only needed once a month .

The next step is to treat nails weekly for the next six weeks . Cleanse them with a nail polish remover, again starting at the end of the nail bed and working down the nail to the tip. From here on, apply a simple protective barrier nail polish every day. In the beginning, the nail polish builds up as you are learning - do not worry or be concerned about that - just only do the nails once a week. Every week also file and buff the nails. Only do this once per week, as one can over process the nails (just as you can do with skin and so on).

I have ended up teaching nails care for 20 years and all of my clients who have followed handling correctly as well as the process are the proud owners of beautiful nails and hands!

Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

Compost for small gardens

This idea is for those who live in a home with a garden that is too small to have a compost bin. I use an empty garden pot, cut a square of one of those net bags oranges come in to cover the hole of the pot. Put in a layer of old potting soil (from a pot where the plants have had their day). Each day save your fruit and vegetable scraps in a container. Place in a layer of scraps, then cover with another layer of old soil. Repeat layer by layer until the pot is nearly full, ending with a layer of soil (water as you go).

Then, while the compost is breaking down and baking, plant some seasonal seedlings on top and in no time you will have potted colour and compost underneath, not only feeding your seedlings but ready for the garden when the flowers are spent at the end of the season. I sometimes benefit from crops of vegetables germinated from the seeds in the compost such as tomatoes, cucumbers, capsicum and butternut pumpkin.

This is a multi recycling exercise using unwanted orange bags, unused pots, old soil and fruit and vegetable scraps and, of course, it is a great medium for the latest seedlings. Instead of flowers on top you could plant your favourite herbs while the compost is baking.

Unique and useful gift in a box

A fantastic and unique gift for under $25 is the 'Useful Box'. It makes an ideal Christmas gift but can be used for any occasion. Basically this comprises of a pretty box which contains lots of those little useful things everyone needs but doesn't always have in one place; such as extra pens, string, Blu-Tac and so on - all the sort of things you want now and again but don't usually have on hand when you need them!

By buying all the supplies at the supermarket and a beautiful gift box at a discount store to present them in, I was able to create an entire Useful Box for just under $25, but you could make it even cheaper depending on where you purchase your supplies. To make it extra special, I wrote a little poem to go with the package! Here is a breakdown of the items I bought and their prices:

Bag of rubber bands - $0.69c
Self-contained sewing kit - $3.98
2-hole pencil sharpener - $0.79c
Paperclips - $0.59c
2-pack of stickytape - $1.19
5-pack of blue pens - $1.99
3-pack of 2B pencils - $1.29
2-pack of erasers - $0.55c
Post-it notes - $0.99c
Permanent marker - $0.83c
Blu-Tac - $1.80
String - $1.99
4-pack of AA batteries - $4.07
Gift box to put it all in - $4.00

TOTAL - $24.75

Other things that might be useful to add include fridge magnets, staples and safety pins. I do recommend keeping everything in its original packaging, to avoid people being stabbed by pins or the erasers getting grubby. Just pop everything in the gift box (including the poem if you wish) and either wrap the box itself up, or simply tie it securely with ribbon.

I printed my poem out and taped it to the underside of the gift box lid, then wrote in the card 'be sure to look under the lid!' You are welcome to use the poem below to make your own 'Useful Box'.

'The Useful Box'

I am a box of useful things,
Gathered from across the land.
Inside me find those things you need
But do not always have on hand.

Next time you scratch your head and think
'I wish I had some Post-it notes'
Just open up my lid and find
The very thing you needed most.

When pencils break or pens run out,
When sticky tape just disappears,
When batteries fail or string is needed,
Let this box allay your fears.

So use me as your Useful Box,
And if you wish please add to me
Those things you like to have on hand
So wanting you need never be!