Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

A bitter end for bitten nails

To stop biting nails for once and for all, try bitter nail polish. There are a few brands that can easily be purchased in Australia. I’m not a nail biter myself but I worked with someone who used it. The polish tasted so awful so she simply stopped putting them in her mouth and eventually the habit was broken! Check out these links for more information on available products:

https://mavala.com.au/all-products/mavala-stop https://www.priceline.com.au/manicare-bite-no-more-12-ml https://www.google.com.au/search?q=nail+polosh+for+bikint+nails&ie=UTF-8&oe=UTF-8&hl=en-au&client=safari#imgrc=kVOEVCjLBbc5eM:

Freeze your own grated cheese

To enjoy the convenience of pre-grated cheese, buy a block and grate your own - much cheaper than spending money on those costly supermarket bags!

Buy a block of cheese, grate it into a large ziplock bag and add a rounded tablespoon of cornstarch to the bag. Shake well.

This keeps the cheese from sticking together in a lump and you can store it in the freezer for as long as you want. It thaws almost instantly!

Home sweet home for $63

As a new singleton, I have learned not to let my pride stand in the way of making a new home for myself on a budget. I recently separated from my husband of 14 years and moved out of the family home. We share our four children week-about but I wanted to leave the family home as complete as I could for some sort of stability for the kids. With so little to now call my own I had no choice but to swallow my pride and 'put it out to the universe' that I needed quite a bit to furnish my new home.

At the op shop I purchased three Jason recliners, a telephone table, two tallboys, a desk, four bedside drawers, a single mattress and linen for the beds for $63, including delivery!

By word of mouth through friends I was given: a washing machine, microwave, crockery, glasses, towels, THREE TVs and a TV/stereo unit, a digital set top box, two stereos, a BBQ, a brand new gas bottle for the BBQ, a gorgeous white cast iron bed for my daughter, a queen size bed and three single beds, a computer, a bookshelf, a two seater couch, a bike and doonas for us all, as well as pillows. I gave away a few of the TVs and one of the stereos to people who needed it.

I also found that if you ask your friends if they have excess tea towels, coffee cups and so on, you'll find that they can often spare a few of these items.

Most importantly of all, I have learned that I don't need matching crockery or linen to make a home, just the basics and a lot of love!