Berry nice savings to be had on blueberries!

I have found the answer to enjoying the health benefits of blueberries is in the freezer aisle! Blueberries are so good for you, but very expensive if you buy the punnets of fresh fruit. The regular price of fresh ones works out at well over $30 per kilo and while they look nice on a fruit platter, they don't have a lot of flavour. Instead, I now buy frozen blueberries at around $4 or $5 per 500g pack - less than a third the price! Simply throw a cupful in the microwave with a teaspoon of sugar and zap for a minute or two. Much tastier and are delicious with ice cream, natural yoghurt or just on their own!

Put your nail biting habit to sleep for good

For most unconscious habits such as nail biting, hypnosis is often the best, cheapest and environmentally friendly cure for nail biting. No drugs, no chemicals and usable by any member of the family providing they are receptive to hypnosis. Some people cannot be hypnotised but they are very few and far between. A single personal session might be all that is needed, but there are some very good programs available in various formats for home use. Worth a go!

How to use leftover potato water

If you've just boiled up a pot full of spuds and are about to tip the water down the drain, stop right now! That water is full of nutrients and vitamins and can be used again.
 
Next time you have potato water, you may like to try using it for soups, gravies, stews, as a base for making stock, liquid in baking biscuits, breads or pancakes, or a broth drink! You can even leave it to cool and pour over your garden plants.
 
I have achieved fantastic results since I started to use the potato water in my home-made bread, rolls and buns. It's a great way to get additional nutrients from our foods and a big water saver.

New year, new challenge

Christmas 2009 was the worst I ever had, having just separated from my husband. At almost 50 I found myself homeless with no money. On the 16th of December I found a share accommodation but had to borrow money from friends to pay for my bond and two weeks rent so that I could have a roof over my head. The only job I was able to do to keep me going was as a housekeeper, yet I could hardly pay for the petrol to get to work.

For four weeks, I avoided going to the shops. I am 90% vegetarian so decided to grow all the vegetables I like to eat at my rented home. I collected some seeds, seedlings and cuttings from friends and customers and decided to spend my last $10 for chicken wire to protect my homegrown herbs and vegetables from possums and bush turkeys. I am spending time tending my garden every day and I now have lettuces, beans, cucumbers, cherry tomatoes, herbs and so on for salads and stir fries every day. I even have enough to give some to my friends and customers to thank them for helping me to stand on my own feet and living a healthy life. This week I only spent $16 for organic eggs, milk, a tin of pink salmon and a loaf of bread. These with my homegrown herbs and vegetables will give me a healthy diet for the whole week. I am saving heaps to pay my debts as fast as I can.

At soon-to-be-50 and with no savings, I bought The $21 Challenge book to challenge myself. I am so excited because I spent years of feeding a family of four and now I am alone I have absolute control of what I spend and what I put in my mouth. I feel liberated, I feel young and full of energy. Having less money in 2010 is more enjoyable than my stressful life in 2009!