Dairy-free oat milk for 26c per litre

I make dairy-free milk for my allergic daughter for just 26c per litre! I make oat milk at home, and it tastes just like the shop-bought version that we used to buy on special for $2 per litre. I also use it in desserts, baking and cereal, even though I’m not dairy-free. It’s even cheaper than prepared powdered cow’s milk, which I recently priced at 80c per litre!

Here is the recipe (costed out using Coles home brand ingredients) -

Ingredients:

1 cup rolled oats 120g (22c)

4 cups water

1 tsp brown sugar (2c) - optional

1 tsp sunflower oil (2c)

Method:

1. Blend all the ingredients in a blender for one minute

2. Strain through a muslin or a nut milk bag (I use old muslin baby swaddles).

3. Store in the fridge for up to five days.

My husband and I eat other dairy products and my daughter still has two cups of calcium-fortified, shop-bought, non-dairy milk per day as a drink, but we now use at least three litres less of shop-bought milk per week, working out to a saving of over $300 per year!

Tomato paste doubles as cheap puree

Tomato paste saves me valuable dollars on buying puree! Whenever a recipe calls for tomato puree, I just use a sachet of tomato paste and then add water to it to make it up to whatever quantity of puree is required. It works as well and tastes just as good. I like to buy the Delmaine concentrated tomato paste, which comes in four little tubs of 70gm each. It is so versatile, and compared to tomato paste takes up far less room in the pantry!

Stylish storage for virtually nothing

I created a storage system in my home office that cost next to nothing!

I stacked four white planks, one on top of the other, supported in between by two house bricks at either end. The bricks are covered in bright red fabric to stop scratches and to blend in with the office décor. Instead of buying cane baskets from Spotlight at $22 each, my 20 filing baskets are black mushroom boxes, free from the supermarket. These boxes are strong and sturdy and the perfect size for A4 papers; they even have handle slots, so the boxes can be pulled out easily. I stuck large labels on the front of each box indicating what is inside, and my invoices, accounts, bank statements and so on are now readily at hand.

My storage system is a great time saver, the red/white/black colour scheme looks great and it cost nothing except for the MDF planks which Bunnings cut to size to fit my space. I saved over $400 on the baskets alone!

Pleased with how well this worked, I did a similar thing in my craft room, to store and organize all my sewing, patchwork fabrics - immediately visible when the box is pulled out – knitting wools, card making paper and supplies. I covered the boxes in pretty pink wallpaper off cuts bought for a few dollars from a garage sale. Same story in the kids' playroom, where their storage shelves acts as a room divider. The kids have painted crazy designs on the boxes, which hold colouring pens and pencils, card, paper, scissors and toys. The kids are allowed to pull out only one box out at a time, so the toys are always cleaned up and put away before the next one can be pulled out.

Simple, cheap as chips and such a stylish way to stay organized!

Make your own chicken nuggets

Follow Jamie Oliver's example and make your own chicken nuggets - it's healthier and cheaper! We used to buy the cheap brands of chicken nuggets but after realising how much of their content was fat/skin/fillers and other unmentionables, we switched to only buying breast nuggets or pieces. However, this soon proved really expensive and they often still have fillers. So I came up with a better way and found this home-made version is much tastier too!

Buy chicken breast fillets or tenderloins on special - I usually get them for between $9 and $10 a kilo. If using breast fillets, slice them into smaller and thinner pieces. Remove the tenderloin as one piece, then fillet the chicken into similar sized bits. Dip them in melted butter, then roll in breadcrumbs (press on firmly). I often use hot and spicy breadcrumbs, or stuffing mixes to add more flavour to the crumbs, but you can just use leftover stale bread crumbed in the food processor and save even more money! Layer the chicken in baking paper, then cover in plastic and freeze until frozen. Remove and separate into ziplock bags or suitable storage container.

When ready to cook, place in preheated oven and bake at approximately 200°C for half an hour, depending on the size of the pieces. Small boxes of prepared commercial fillet pieces/tenderloins cost approximately $7.00 for as little as 400g. In comparison, a one-kilo batch for $10 makes at least three times that amount - and without any junk fillers, additives and skin!