Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

Berry nice savings to be had on blueberries!

I have found the answer to enjoying the health benefits of blueberries is in the freezer aisle! Blueberries are so good for you, but very expensive if you buy the punnets of fresh fruit. The regular price of fresh ones works out at well over $30 per kilo and while they look nice on a fruit platter, they don't have a lot of flavour. Instead, I now buy frozen blueberries at around $4 or $5 per 500g pack - less than a third the price! Simply throw a cupful in the microwave with a teaspoon of sugar and zap for a minute or two. Much tastier and are delicious with ice cream, natural yoghurt or just on their own!

Being frugal can be fun

Sometimes I feel as though I've lived on a budget all my life! I live alone in a second floor rented apartment - no yard or garden, just a concrete car park. To combat that 'locked in' feeling, I have endeavoured to bring the outside in for little cost.

I have several indoor plants; beautiful, green and healthy. My small cold water fish tank has two goldfish in it, they are healthy and lively and provide colour and movement darting around. Very cheap pets too, a can of fish food lasts for ages and you can get all kinds of tanks to suit any budget.

I conserve water by using the 'old' water from the fish tank when I change it to water my plants, giving them lots of nutrients! I also use the water left from steaming vegetables to water the plants too.

I have no car, so must walk to get my groceries and other needs. I tell myself this is all POSITIVE. Everytime I walk to the shops and back it is exercise and energy sustainable. I'm not creating any air pollution either!

Almost all my clothing comes from the local opportunity shops - guess you could call me Second Hand Rose! I have three good op shops in my area, which are also great for cheap books, kids' toys - just about anything you can think of!

Frugality is not about being 'mean'; it's often very necessary for those on a fixed and limited income - and it can be a lot of fun!

Use it or lose it

As part of my $21 Challenge to use all the food in the pantry, I have set up a 'use up soon' basket containing items getting close to their use-by date. This way, I will remember to use things before I have to throw them out.