We have saved $500 a WEEK and I've got my life back again! My husband lost his job in October last year, just weeks after I had gone back to work part time to 'supplement' our household. At the time, we had over a dozen payments going out every week, and I really thought the solution was to work more in order to get more money. However, after 6 months of missing my two small children, and working 70-90 hours per WEEK, we made some wise, life-changing decisions. Firstly, we moved house, which automatically saved us $150 per week in rent. the house is further from town but, unbelievably, we now spend LESS per fortnight on fuel than we used to because instead of just jumping in the car now, we plan our trips. This alone gives us a $75 weekly saving. We finally finished paying off our car (another $100 per week), I took our children out of daycare to be the mum I wanted to be (another $50 per week), I on-sold our gym memberships ($26 per week), and we cleared up four other outstanding debts that had been hanging over our heads (totalling $2000) simply through recognising that I had to make the little money we had work for US, not vice versa, and that NEEDING LESS was more important than caramel lattes, trips to Mcdonalds and new clothes. (Oh, and now we have 3 weekly payments, rent, power and insurance- magic!)

My husband is still job searching, and I work 25 hours a week which is what we comfortably live on. I reduced our WEEKLY expenses by nearly $500, which is almost 50 odd hours per week that I no longer have to work. It is SO empowering, and even though we 'have' less, as a family, what we have gained is immeasurable.

I recently noticed my elderly neighbour was unwell and no longer able to drive or leave the house; relying on taxi services to deliver food (often expensive pre-packaged items), or he would have home delivered takeaways. Being a fussy eater, he was reluctant to consider 'Meals on Wheels', so I volunteered to shop for him and cook him three different meals a week. Each week he gives me enough money to cover the costs of his meals (soups/stews/freezable casseroles) and I make up bulk amounts of each dish. I deliver half to him and keep half for myself, as suggested by him for payment. Not only is he saving money on taxis and home delivery, but he is eating healthy food and my family is also provided with three meals a week as a bonus for giving up a little of my time. Often cooking for one is not inviting, but cooking for others encourages healthier eating habits and helps regain social contact. Often a lonely person will gain a new lease on life to boot. A great savings all round, and using recipes from the Vault saves me even more!

Through my job working at one of the major supermarkets, I have learned all kinds of tips and tricks to save money! Next time you visit a supermarket, bear the following in mind:

• You can save up to 50% on Sara Lee products by buying our house brand bakery items instead - they are made by exactly the same company.

• The meat is no longer as good quality and has gone up slightly in price. I would suggest going to a butcher instead and paying less for better quality.

• In-store baked items are marked down from 40-80% two days before their use-by date (this does not include bread or donuts)

• Buy bulk and buy less often. For example, if you drink coffee, wait until the BIG tins are on special and buy three or four. This will last you for ages and save you $40 and upwards on coffee alone in the long run!

• If an item seems a bit sparse towards the end of the week, chances are there is actually heaps out the back and it is going on special on the Monday, so wait to make your purchase then if possible.

• For those living alone, take another look at those frozen meals. They may look expensive at first glance at between $4 and $6 but then go and price the meat and all the vegetables. Remember also to take into account how much you have to throw out after a few days through not using them!

• If you want to see who makes what, look at the back of the pack to see which company owns it. Visit the Australian Stock Exchange (ASX) website and find out which other 'mini-companies' it has under its belt. They often compete with their own brands!

This super basic mince recipe saves me up to $100 a month on takeaways, thanks to the convenience of having meals already 'half made'.

All you need are:
2kg minced beef
2 cups of red lentils
2 tbsp of vegetable stock powder, or four vegetable stock cubes
1 tsp dried garlic granules
1 dsp dried onion flakes
4 cups of water.

Place all the ingredients into a crockpot and cook on high for two hours, stirring every 30 minutes. It should be thick, aromatic and an unattractive brown colour (don't let this worry you!).

One batch costs just $13 to make and is enough to serve as a base for seven meals for our family (two children and two adults). This saves heaps of money and time too. I usually freeze the mince in margarine tubs, as that seems to be the right amount for one meal for our family.

The meals I made are:

1. Piemaker pies.
   Allow one heaped tablespoon of basic mince per pie. Pour the mince into a small saucepan and add a large spoonful of gravy powder, or a dessertspoon of cornflour and some Vegemite for colour. Heat and stir until thickened. Spoon into pastry cases and cook in the piemaker.

2. Mexican enchiladas.
   I use Mountain Bread or make my own crepes. Lay the bread or crepes in u-shapes in a large baking dish. Mix the mince with an equal amount of tinned or home-made refried beans. Spread the mixture in a sausage shape down the middle of each crepe, fold each side of the crepe over, sprinkle with grated cheese and bake at 180C until the cheese is melted and bubbly. Serve on a bed of rice, topped with natural yoghurt and some salsa.

3. Stuffed capsicums.
   Halve enough capsicums for half or one per person. Spoon the mince straight into the capsicums, top with some mashed potato, pumpkin or sweet potato. Sprinkle with cheese and bake for 40 mins at 180C. Kids love these as the capsicum sweetens when baked.

4. Baked spuds with topping.
   Allow one potato of appropriate size per person. Cook in the microwave according to manufacturer's instructions. Split a cross in the top and pile filling into the opening. Top with natural yoghurt or sour cream and chopped, sauteed bacon. Allow one large tablespoon of filling per potato. Mix the filling with one tin of baked beans and heat in a small saucepan before pouring on to the potatoes.

5. Spring rolls.
   Mix about four tablespoons of mince mixture with a packet of cooked and cooled Two Minute Noodles, some shredded carrot, and 1/2 teaspoon Chinese five spice. Using filo pastry sheets or spring roll wrappers, fold a small handful of filling into each spring roll. Spray liberally with cooking spray and bake at 180C for 20-30 mins.

6. Greek pasta bake (Pastito).
   Heat a container of mince mixture with a 400g tin of peeled tomatoes. Cook enough macaroni for your family and drain well. Mix with the meat mixture and spoon into a large baking dish and top with your favourite white sauce or cheese sauce. Sprinkle on some grated cheese and bake for 40 minutes at 200C.

7. Shepherds pie.
   Add any vegetables of your choice to the mince mixture. Place into a baking dish and top with mashed potato, pumpkin or sweet potato then bake until heated and the potato browns.

Our story is a great example of how thinking outside the square has enabled us to get ahead, even through the toughest of trials. My husband is on a disability pension receiving $450 per fortnight and I work 20 hours per fortnight earning $397. I have chosen not to apply for Centrelink benefits due to the numerous requirements. Our uninsured home burnt down 10 years ago leaving us homeless (I went into premature labour and spent six weeks in hospital with complications so I had somewhere to stay but my partner lived in our car with our two dogs for this time). We were at the lowest point ever and could not imagine how we were going to survive. We were advised to go bankrupt, which we did but we were now unable to get finance (in hindsight an absolute blessing) to get another house.

We did what most people do and rented a house in the suburbs thinking this was it for us. After three years of this we decided to look elsewhere and found a house in 'woop woop' which was $6000 (pre-real estate boom). Using my first home owner grant we purchased our house and although it was two hours from anywhere good, it was ours outright. This in itself is a handy hint to look outside of the box - our 'woop woop' town had a doctor, a supermarket and a school so it was fine and we lived there happily for another three years. At this point the real estate boom happened and we sold our house for $48,000 and decided to look outside the box once again. We ended up 2000km away from home in a place two hours from Adelaide. We still live here happily and after four years the value of our property has gone from $35,000 to $95,000 (I swear getting our first home owner grant was like winning the lottery).

But we still couldn't save any money so two years ago I cancelled my fortnightly family tax benefit from Centrelink (approx $200 per fortnight). It was hard - very, very hard for the first eight months but then it was tax time and I was very surprised when I received a tax return of more than $7000 with my lump sum FTB part A and B. We paid our bills and bought a second hand car. This year I paid a little extra tax each week ($10) and was pleasantly surprised by an $8000 tax return. With this we bought a block of land 30 minutes down the road (in a bigger town closer to Adelaide). The value of this block is double what we actually paid! Some people say we were lucky but luck had nothing to do with it - we were just prepared to live in very yucky houses in areas no one wants to live. Three months ago a house in our town sold for $21,000 which is around the same as the first home owner grant now and there are still others which would be around the same price. We don't have sewerage or town water but we have a school and a pub so it was certainly a change in lifestyle.

Other people have asked how we are doing so well now and I just laugh! We are earning $845 per fortnight and I have chosen not to work extra hours so I can still be a stay at home mum to our diabetic 10-year-old. We have private health cover, Internet, insurance, power, phone, petrol expenses ($100 fortnight), rates, medical expenses and even private school fees to pay but we still have enough to go around and often support other people with food, even though they are making much more than us. This year we plan on buying a second hand relocatable house for our block with our tax return. It may be a form of forced savings by not getting a fortnightly benefit but when it comes in it is amazing. Thanks to careful budgeting and Simple Savings we easily survive!

I have read heaps about menu planning but found it all just so overwhelming. Choosing a menu for a whole month seemed like a lot of hard work but I have found a way to help even the most disorganised person.

Starting on the first day of a new month, and using a calendar or diary, write down what you have for dinner each night of the month. You will soon see what meals you eat on a regular basis. You can then transfer this information to the next month in your calendar or diary, and there is your monthly menu plan!

Make over 120 bickies for just $4.00! This fantastic basic bickie recipe is terrific value, makes loads and has lots of room for variations:

500g margarine
1 tin condensed milk
1 cup sugar
5 cups self-raising flour

Cream sugar and margarine. Add condensed milk and flour. Roll into teaspoon sized balls and press down with a fork. Place on greased trays and bake in moderate oven until golden brown (approximately 10-15 minutes).

Before baking I divide the mixture into five and add the following ingredients for different flavoured bickies:
1. Chocolate chips and glace cherries (chopped)
2. Cornflakes and sultanas
3. Hundreds and Thousands
4. Jam drops
5. Milo and coconut

You could add any number of other things like Rice Bubbles, Smarties, nuts, cinnamon and other spices and so on. The raw mixture can be frozen in balls, just thaw slightly before baking.

From this one batch we made 123 bickies and by my calculations using the cheapest possible ingredients, the whole batch cost just over $4.00 to make!

I can make four litres of handwashing gel soap for under $1.00! To make your own liquid gel soap, grate a bar of Sunlight or generic laundry soap into a two litre ice cream container. Pour boiling water to half fill the container and mix to dissolve the soap. Carefully fill to the top with boiling water and mix well. Pour half the mixture into another two litre container and top up both with boiling water again. The gel is very thick once it sets, but a good consistency for its purpose. Store in the two litre containers and refill pump bottles as needed. One pump is all it needs to clean your hands and can even wash dirty dishes if you squirt into the sink!

We had the chance to travel overseas several years ago but had to save $1000 to make it happen. On one income with two small children it seemed impossible. Then I had the brainwave - I didn't have to save $1000, I had to save $1.00 a thousand times! This was so much easier - a generic brand product at the grocery store, a chocolate bar at the petrol station and so on, soon added up and the savings contributed to a great family holiday.

These bath bombs are great to give as gifts or to pamper yourself with! This recipe should give you at least four to five good sized 'bombs' and cost as little as $1.00 to make. All you need are the following:

1 1/2 cups bicarb soda

1/2 cup citric acid

Scent or fragrance of your choice (you can use essential oils if you have them)

Food colouring of your choice

Sweet almond oil or any cooking type oil

Flower petals if desired

NOTE: Make sure everything is dry. Even the smallest hint of moisture will make the ingredients fizz.

Sift the bicarb and citric acid into a large bowl, add petals if desired then divide mix into four separate batches.

In another bowl, mix one tablespoon of oil, enough fragrance to suit you and enough food colouring to get the desired colour. Mix well. This mix is enough for one of your small batches of dry mix.

Add the colour and fragrance mix to a batch of dry mix and mix in with fingers very quickly, making sure that it does not fizz. Mix well to make sure the colour and fragrance are distributed evenly.

Press firmly into lightly oiled moulds. You can use just about anything as a mould. Try using the plastic lid from a can of hairspray or jelly moulds if you have some. You can buy bath bomb moulds from some craft shops. Make sure that you press the mix firmly into the mould, otherwise it will crumble.

Leave in a dry spot for about 24 hours, then gently press them out and enjoy!