I used to buy a large can of air freshener ($42 per year) plus a can of Glen 20 each month ($71.52 per year) for my home and bathroom. On top of that I would also buy a large spray bottle of Febreeze quarterly ($54 per year). That is a total of $167.52 just for freshening the house each year.

On top of that, there was the additional cost of $9.00 a week on floor washing cleaners and disinfectant ($468 per year). A grand total of $635.52 per year.

Now I buy two large bottles of eucalyptus oil ($22), plus I have bought two very sturdy two litre capacity spray bottles (at a once-off cost of $18).

One bottle is reserved for carpet, bathroom and fabric deoderising and freshening, which now has us enjoying the additional benefits of no fluorocarbons or chemicals being used in our home, and eucalyptus oil is twice as effective when it comes to fighting bacteria. I use two tablespoons of eucalyptus oil per two litres of boiled, spring or filtered water.

The second spray bottle is used as a floor sprayer. I now don't use a bucket and mop. I just sweep the floors, wet the mop, spray the floor as I go with the eucalyptus and, hey presto, clean, deoderised and disinfected floors in one easy go. I use four tablespoons of eucalyptus oil per two litres of boiled, spring or filtered water.

The total cost saving for an entire year has been $448, which is now being spent on music lessons for our children. The house always smells fresh, the floors are cleaner and we've had fewer colds than ever before.

Over the past four years I have been fighting my way out of debt. I was left with a large amount of debt when my marriage ended and it seemed I would never find a way out, working nights to support myself and five children and trying to reduce the debt in some way. Then, instead of just reading Simple Savings I began implementing as much of it as I could. Along the way I found that things I previously thought were impossible are just every day now!

Two of my children have now left home and are independent and I have three daughters still living with me. I have found new ways to feed them and where once they would have baulked if I offered them home-made soup after school, they now eat it with relish. A home-made frappe was dessert last night and they were happy and satisfied with that. Fruit jellies, home-made scrolls and calzone along with the batch of cake and muffins or bikkies I make are average snacks and lunches. School lunch today was home-made soup with home-made pizza scrolls. It certainly took a while to change their views from believing that everything had to be store bought and chips were the afternoon snack.

I am now debt free and have savings - something I never thought I would have! Bulk toilet paper, bulk washing powder, skim milk powder, and bulk meat buys at a discount butcher and fruit from the growers has saved me a small fortune.

I recently moved in with my partner to his home with the girls and together we have been able to make more and more changes which once would have not been thought possible but with small steps we have cut out television unless it is a special documentary or one of the two shows per week we deem suitable. The girls now play outside or garden, or read and do homework after school instead of being glued to the 'box' and they haven't asked to play Nintendo for weeks now. Water or weak cordial is the staple drink, with the occasional juice for a treat.

I am now a stay at home mum and as long as I can feed this family, pay for petrol in my car and keep the girls clothed for under $500 per fortnight it will stay that way. I am working hard to make sure these dreams come true.

In reality there is no sacrifice - you just need to know what you want and aim for it every day.

This idea is for those who live in a home with a garden that is too small to have a compost bin. I use an empty garden pot, cut a square of one of those net bags oranges come in to cover the hole of the pot. Put in a layer of old potting soil (from a pot where the plants have had their day). Each day save your fruit and vegetable scraps in a container. Place in a layer of scraps, then cover with another layer of old soil. Repeat layer by layer until the pot is nearly full, ending with a layer of soil (water as you go).

Then, while the compost is breaking down and baking, plant some seasonal seedlings on top and in no time you will have potted colour and compost underneath, not only feeding your seedlings but ready for the garden when the flowers are spent at the end of the season. I sometimes benefit from crops of vegetables germinated from the seeds in the compost such as tomatoes, cucumbers, capsicum and butternut pumpkin.

This is a multi recycling exercise using unwanted orange bags, unused pots, old soil and fruit and vegetable scraps and, of course, it is a great medium for the latest seedlings. Instead of flowers on top you could plant your favourite herbs while the compost is baking.

I can make hundreds of litres of liquid plant food from just $12 worth of Dynamic Lifter pellets! This will buy a 10kg bag. Just add around four handfuls of pellets to a nine litre bucket of water and let steep for a couple of days, mixing occasionally. When you have a nice 'tea', pour a couple of litres of the liquid, into a nine litre watering can, top up with water and give your garden a drink. Repeat until all the 'tea' is gone, then add more water to the residual at the bottom of the bucket and repeat this process. As the mixture gets weaker, you can use on seedlings, vegetables and more delicate plants such as azaleas and gardenias. The 'weak' mixture can be used as a health tonic or sprayed directly onto the foliage of plants (remember not to spray if the weather is over 20 degrees Celsius, as this will burn the foliage). Once you get to the real weak stuff, simply pour the residual under a tree and water in well.

You can also make hundreds of litres of liquid fertiliser from a 10kg bag of Blood and Bone pellets at an initial cost of approxiamtely $1.20 per kilo. Compared to a litre bottle of liquid plant food (such as Seasol) which costs about $10 and will make just over 300 nine litre buckets (going on the manufacturer's average of 30ml per bucket), your bag will make many hundreds of buckets of first grade solution followed by many more second and third grade 'weak' solutions which are ideal for foliar feeding. A huge saving, which will give you enough fertiliser to last you a whole year or more!

I can hardly believe it but we have an extra $2000 sitting in our savings account! I have been a stay at home mum for 18 months. My husband earns a slightly above average salary, which allows me to stay at home with our son. We have a modest home, with modest furnishings and modest tastes. We haven't really had a financial plan since we got married two and a half years ago and have just been cruising along, saving a bit some months and spending it other months.

When I first left work I had full intentions of making a budget, planning our meals, organising our lives and generally being on the ball with our finances. Each month when pay day rolled around, I would say 'this is the month where I get organised!' But it never happened. I am the first to admit that I have been lazy, unmotivated, complacent and ostrich-like. I have been a member of Simple Savings for over a year and always thought we were doing OK and didn't really need to know all these ways to save money. I had heard of the $21 Challenge but wasn't really motivated to try it and we were ticking along as usual - until last month.

With baby number two arriving in three months we needed extra storage space so we extended our garage to make room for all our stuff. This extension made a dent in the savings account which although we knew it would, was quite depressing to see the balance dropping and dropping and not going back up. Lo and behold, motivation began creeping in!

I downloaded all our bank transactions for the month and was horrified to find that I had spent an average of nearly $260 per week on groceries for two adults and one toddler. There were lots of other things I was also horrified to see but I started with the groceries as it seemed easiest. Motivation knocked harder. I decided to take charge!

I read the first two chapters of the $21 Challenge on the website, put a copy of the book on my library request list and did a stocktake of my pantry, fridge and freezer. Imagine my shock when I discovered I had enough ingredients to plan meals for the next 19 days! That's not counting meals like scrambled eggs, pumpkin soup and the emergency baked beans on toast. We had enough food in the house to live on for over three weeks! We just needed fresh fruit and veges and that was about it. I didn't quite make $21 but my first grocery shop after doing the stocktake came to $61, down from $258 per week the previous month.

From then on I watched the bank account like a hawk and knew where every cent went. In previous months when the bank account got low, I would simply pull out the credit card and pay it off on pay day but not this month! This month it stayed in my wallet.

It's pay day again tomorrow and guess what? I have spent an average of $160 per week on groceries, saving us nearly $100 per week. By being aware and thinking to myself 'do I really need that?' and deciding 'no', the savings account has increased by a whopping $2250! That figure makes me weak at the knees! I can’t honestly say where the money has been going before now. We don’t have the latest gadgets, appliances or clothing. I am truly at a loss BUT I have to say I'm pretty proud of myself right now! At the same time, I feel a bit sick that I didn't do this 18 months ago, or even 12 or 6 months ago, but I've done it now. I am motivated to change my ways. I have goals. I have the energy to do this and I have Simple Savings to thank for giving me the tools to continue saving. THANK YOU!

I make this vegetable pasta sauce for three reasons - it's cheap and healthy and it uses up leftover vegies (cooked and uncooked) so I save three times!

Whenever I serve up a dish of vegies for dinner (usually broccoli, carrots, beans and zucchini in my house) and it isn't all eaten, I put the leftovers in a ziplock bag and throw it in the freezer. Then, when my fresh vegies are starting to get to that 'oh dear' stage, I start cooking!

In a big pot, with a bit of olive oil, I fry onion and garlic and add all the 'oh dear' vegies - sometimes there is a fiddly bit of broccoli that is too small to use in a meal or carrots that are starting to wilt. Other vegies I have added include celery, cauliflower, broad beans, spinach, cabbage and capsicum. I chop and cook all of this - in summer I add fresh tomatoes, in winter I throw in a couple of cans of Home Brand tinned tomatoes. To this I add the frozen leftover vegies, a squeezie stock concentrate or stock cube and some water.

I cook the whole lot until everything is soft, and then I blitz it in a food processor or with a Bamix until it looks like pasta sauce. I then freeze this in meal-size portions and use it for everything - I add it to mince for bolognese, or just use it neat. My kids don't know it's full of vegies - they just think it's another jar of commercial pasta sauce!

To help me stick to my budget, I use the 'purse system', where I allocate a certain amount of money each payday to pay for different things, for example, petrol or groceries.

I found the envelope system aesthetically unappealing and difficult to operate, so I purchased a number of small pencil cases from Office Works; they're the perfect size to fit dollar notes into and any receipts for that particular 'budget purse'. I have a red case containing money for my groceries, a black case for my petrol and so on. They are also attractive enough that I use them as my wallets for these purposes; unlike envelopes, I am never too embarrassed to pull a case out and carry it into a shop. The cases cost $8.00 each but they motivate me to stick to a budget - a huge long-term saving!

I feed my family of six on a little over $230 a fortnight with a bit of planning and a lot of baking! I buy a bulk 2kg pack of beef mince from Aldi ($11) and a 2kg pack of chicken ($20) as well as jars or packs of sauces. I separate the mince into four 500g lots and make rissoles with one lot (adding grated carrot and zucchini), then I put the rest away for spaghetti, pasta bake and burrito/taco night. This makes four main meals and we often have leftovers for lunch the next day.
I take three or four of the chicken breasts and slice them in half or into thirds, tenderise them with a mallet and cook them for sandwiches. I slice and dice the rest of the chicken for stir fries, casseroles, wraps and burritos. This gives me another four or five main meals plus leftovers. This way I spend around $230 on my main shop a fortnight, including nappies. I bake a lot which cuts back on the cost of expensive snacks for the children and I always have a pack of jelly on hand to 'treat' them when the cupboards are really bare
I also plan my meals around what fresh veggies I have in the fridge and leave the frozen ones until after I have run out of fresh ones, and I alternate rice and pasta with couscous and potatoes or cauliflower bake.
It just goes to show that frugal and planning don't have to mean boring!

I live with my husband and 4 year old twin boys in a unit and we discovered Simple Savings at a time that was very difficult in the life of our family. I wanted to share a bit of our journey that led to saving money and an improvement of our quality of life.

When I discovered Simple Savings my husband was a self employed contractor who was in between jobs and our income became more limited as I work part time and we have many fixed expenses including a large mortgage and preschool fees.

We were feeling very stressed emotionally as well and finding daily living difficult to manage. I pored over the Savings Vault and found a wealth of information so assist us in reducing our expenses. As we were feeling quite vulnerable and finding change a struggle we picked one tip a week to research or implement and we started with the simplest first so we could experience enough success to motivate us to continue.

So the first week my husband put his razor in a small glass of olive oil (to prevent rust and make the blade last longer). Then we replaced our fabric softner with 1/4 cup of vinegar and put vinegar in a pump spray pack to clean our benches. We also used vinegar to clean our floors. As we "succeeded" we began to feel better about life as we were exercising the control we could to improve our situation and it felt creative.

We also:

Researched car/house/contents insurance for the best deal

Started to shop at Aldi regularly, knowing from other Simple Savings users which were the best value products

We found a wholesale butcher (Elvy's Wholesale Meats 2/19 Norman St, Peakhurst tel: 9153 6656)

We started cleaning our dishwasher with citric acid

We gave homemade gingerbread houses and biscuits as Christmas gifts

Our children made gift wrap (painted and glittered) from a roll of butchers paper bought for $10 at IKEA which is very personal and inexpensive.

We joined 3 different DVD clubs and got a free month from each before cancelling which gave us great free entertainment over the Christmas months.

We found websites for children's activites, and a recipe for homemade playdoh that we love and have given to other children as gifts.

We also bought $8 worth of alphabet and flower beads and bracelet elastic from The Reject Shop and made 13 name bracelets for preschool teachers and friends. My boys really knew the joy of giving something that they had helped choose and make. The recipients were joyous at the personal nature of the gift.

I now make my own bath products for our family and for gifts from the recipes and websites reccommended by Simple Savings subscribers.

We are adding to our life routine regularly and we are loving our life. This week I have taken my first week of unpaid leave from work to be with my cherubs during the school holidays and it is such a priceless and precious gift.

I really appreciate the invaluable life tools that I have gained from your website and value sharing this way of life with my children. And I encourage the overwhelmed to add one tip a week to your life...they all add up to big change.

Here's how to lose weight and save!

A couple of years ago I joined Weight Watchers and went to four meetings. Joining was free from a coupon in a magazine but the meetings cost something like $15.95 each. I couldn't get motivated!

A few weeks ago, as I was bucketing the bath water into the toilet cistern to save water (a tip from Simple Savings), I realised that I am doing the exact same thing that Weight Watchers meetings could not motivate me to do. At WW the main things they encourage you to do are to eat 10% less at meals (this also helps the budget at shopping time) and to exercise more (this comes from carting water between the bath and the toilet and using the rain water tank to water the vegie patch and so on).

I am now losing about half a kilogram a week without even trying and I'm not paying $16 to do it. In fact, I'm making other savings as well - our last water bill was $40 less than that for the same time last year.

What has also happened for me in the last few months is that while saving money I have also become better at time management - planning meals for a month and shopping with a list have cut out a lot of unnecessary trips to the shops (not to mention the extra expense). I have cut $60 from my husband's spending money by supplying his lunch every day, along with some soft drink, a large bottle of water and a snack. He is happy because he still has a small amount of 'sanity money' in his pocket to splurge with every week.

My food budget absorbed this when I switched from a lot of brand name products to BI-LO brand products - I save from as little as $0.10c per item up to a couple of dollars per item. The biggest savings I make come from bulk buying - last month BI-LO had five kilograms of potatoes for $5.00, but when I went to the greengrocers they had them at $6.00 for a 20 kilo bag. These lasted for about a month and I couldn't bring myself to go to the fish and chip shop when I had 15 kilograms of 'free' potatoes in the pantry, so we had home-made wedges instead, saving another $6.00.

The excitement of saving money has also inspired me to do the things that I don't enjoy so much, such as mending and ironing, and I am gradually working my way through every room and cupboard, taking inventory of what can be used and how best to use it in a way that will save me money. I never thought I would actually look forward to going through years of accumulated junk! By organising my house, I am becoming a 'cleanie' and leaving the old 'messy' me behind - and I am enjoying every minute of it!