DIY 'Cryovac' seals your food at home for free!

My savvy DIY food sealing method has saved me a fortune and is so easy! I like to organise meals ahead of time, and have at times thrown out food due to serve freezer burn. I researched Cryovac machines, but priced at anywhere from $400 - $500, not to mention constantly buying bags, it was out of the question. So I came up with a solution! I fill up a container, or the kitchen sink, and when I have the meals prepared in bags and ready to go, I slowly lower it into the water until it is almost level with the top of the bag. Then I just seal it shut. The water forces the bag together and pushes out the air. It works a treat and I have saved hundreds not having to buy a machine, replacement bags and also power!

My uni studies STOPPED me biting my nails!

I've been enjoying long, beautiful nails for 30 years, thanks to a method called behaviour modification! I was required to do it as part of a psychology unit at university. It is a method which rewards good behaviour and punishes bad behaviour. This is the method:

1. You determine what you want to change: I want to stop biting my fingernails.
2. You determine what would be a good reward. I will give myself $1.00 coin.
3. You determine what would be a good punishment. I will give $2.00 to charity. Note: It is best that the punishment is worse than the reward, so you can obviously achieve your positive goal ASAP. The simpler your rewards and punishments are, the better. I used the money to purchase a scarf but you could do it for anything.
4. You work out what you need to motivate yourself to achieve that positive outcome. I used hand cream daily, I used oil to massage the cuticles daily, I painted my nails with nail hardener and once the nails grew past my fingers, I got manicures regularly.
5. Draw up a table as shown below, to keep track of your progress daily to get to your eventual goal:

Day 1 – Outcome: I put my fingers in my mouth So you put a cross in the negative box and take the punishment. Negative Positive Punishment Reward x $2.00 paid to charity

Day 2 – Outcome: I didn’t put my fingers in my mouth So you put a cross in the positive box and take the reward Negative Positive Punishment Reward x $1.00 paid to myself

From memory I stopped biting my nails after the second week and kept going until I grew my nails to the length I wanted them. I found that it took about 10 weeks to achieve the outcome I wanted. I didn’t think I would get long fingernails, but I did and continue to do so!

Home mixed household cleaner

My mother is chronically ill and disabled. She suffers from a rare type of auto-immune disease, called lupus, and is therefore allergic to most chemicals. This made cleaning difficult because she was allergic to most cleaning products, or those she wasn't allergic to were too expensive to buy on my carer's pension. Because Mum's disease is an auto-immune disease, I have to keep our house hospital-grade clean.

So I have come up with a fantastic recipe, and my house is spotless, smells great and is fresh and clean. The solution cleans and polishes everything, including windows. I have never seen glass and stainless steel taps look so clean.

This solution also lasts forever. Household cleaner used to cost me $80 per month, but now I buy detergent every three months, vinegar once a year at $1.50, washing soda every 18 months at $0.98c and eucalyptus oil once every eight months at $3.50 - a saving of $880 a year minus $20 for the few items I do buy. In total I've saved around $2640 over three years.

Household Cleaner

1 litre water
200ml vinegar
40ml detergent
40ml eucalyptus oil
2 dessertspoons of washing soda

Mix all ingredients together, and it's ready to use. Use 60ml of solution in warm water to wash your floors. Fill a spray bottle and use it to clean your table, benches and bathroom.

Fluffy towels from cheap conditioner

My washing requires a fabric softener as my laundry gets hard and coarse if they're washed and dried without it, but I hate spending up to $4.00 per bottle, so came up with this cheap solution.

It works brilliantly. I now buy a home brand or extremely cheap hair conditioner (no, NOT a shampoo!) This costs $0.80c to $1.90, per 500 mls or one litre.

All you do is squirt a tiny 10 cent size dollop into your fabric softener holder, then fill up the remainder with very hot water.

I now have fluffy towels all the time, and the cheap conditioner option has worked out to be a bottle every six months or so, instead of spending lots of money per week on commercial 'fabric softeners'.