Cheap MP3 download helped me quit nail biting for good!

I found the answer to quitting my lifelong nail biting habit in a $15 app! Over the years I had tried everything from bitter aloes to spending a fortune paying for regular manicures, thinking if I paid someone I would be too embarrassed to turn up with bitten nails. I do not like acrylic nails at all, so that was not an option for me. Now in my 50's, I shudder to think how much money I have spent on manicures over the years! The only thing that worked for me and worked immediately was hypnotherapy - but not the 'go-see-a-hypnotherapist-at-$300-an-hour-for-five-to-ten-sessions', no way! I simply purchased a downloadable MP3 for $15 USD. I listened to it each night as I went to sleep. Normally it takes about 21 days to change a habit, but I found that it worked for me completely after five days. I have no desire to bite my nails at all. I continue to listen to it from time to time as a "top-up" to maintain the cessation of nail biting. I bought my download online from www.stevegjones.com He has MP3 hypnosis programs for everything from weight loss to writer's block. They vary in price and often he has flash sales from as little as $1 per MP3 program. I am not affiliated with his company at all, but can highly recommend!

Full strength DIY 'Dettol' spray for just 2c a bottle!

A little supermarket research led me to making a huge saving on keeping germs at bay! When my two young children had a gastro bug, I needed anti-bacterial spray to clean up and stop the spread of germs, which vinegar didn't touch. The cheapest anti-bacterial spray I could find was Dettol anti-bacterial spray which cost $4.20 for 500ml. On reading the active ingredients it said it contained Benzalkonium Chloride 0.095%. Then, I saw that a bottle of Coles brand disinfectant was $1.40 for two litres. I read the ingredients and saw Benzalkonium Chloride 1%. The instructions said to dilute it in a ratio of 1:20, or 30ml to 600ml water. So I bought that one, made up the solution and put it in an old spray bottle I already had. It worked just as well and cost just over 2c per spray bottle of prepared solution, compared to $4.20 for the Dettol spray! While Coles brand disinfectant says it can only be used on “floors, walls, bathroom and toilet areas”, not in kitchen areas like the Dettol spray, for me these were the only areas that I needed to disinfect and worked a treat!

Quick hint about slow cooking

I leave for work at 7.30am and get home at 6.30pm, but I still need to prepare dinner for my husband who starts night shift at 5pm. If I turn on my slow cooker at 7.30am, the food is sometimes overdone by the time he gets up at 3.30pm.

To solve this problem, I have purchased a cheap plug-in timer, just like the one people use to turn on their lights when they go on holiday. My cooker now comes on during the day and dinner is perfectly cooked by 3.30pm! This saves on power because the slow cooker is not turned on all day.

Add light and warmth with 'magic' mirrors

We have saved hundreds of dollars on making our daughters' room cosier! We are living in a rental property which we really like. However, our daughters are in the front bedroom and although it has a window, the room itself it doesn't get a lot of sunshine. This makes the room rather gloomy and feels damp in winter. We have a small heater which we use to try and take the chill off the bedroom before they go to bed but using it makes us feel we're watching money disappear before our eyes!

The perfect alternative would be spend hundreds of dollars on installing a skylight but since we're only renting, this really isn't an option.

A couple of weeks ago, I bought a couple of mirrors for $4 each to stick on the inside of a wardrobe. While I was preparing the area, I put the mirrors on the windowsill and to my astonishment, noticed how much brighter the room was when the sun hit the mirrors and bounced off the ceiling. It was as though I'd switched on a light!

By using those two mirrors and angling them slightly, I was able to bring sunshine and some warmth into the room. I have since purchased two more mirrors to make sure I take full advantage of the entire time that the sun hits the windowsill. The room is heaps brighter and feels more cheerful and warmer. It only cost $16 and it was all done with mirrors!