From nail biter to nail care teacher - tips that work

I was a nail biter from a very young age. Now, I teach others how they can have beautiful nails, without spending a fortune. All you need is a little basic nail care. Soak your nails in oil for 10 minutes each day for one month. Whatever oil is in the kitchen pantry will do. Massage each nail in a circular motion (not back and forth) with the ball of the thumb. After the first month, this treatment is only needed once a month .

The next step is to treat nails weekly for the next six weeks . Cleanse them with a nail polish remover, again starting at the end of the nail bed and working down the nail to the tip. From here on, apply a simple protective barrier nail polish every day. In the beginning, the nail polish builds up as you are learning - do not worry or be concerned about that - just only do the nails once a week. Every week also file and buff the nails. Only do this once per week, as one can over process the nails (just as you can do with skin and so on).

I have ended up teaching nails care for 20 years and all of my clients who have followed handling correctly as well as the process are the proud owners of beautiful nails and hands!

Different name, different attitude to saving!

A simple change of tactic can make the world of difference when it comes to getting the family on board with saving! Our family recently did a $21 Challenge. To begin with, I was talking with my daughter, when the children started carrying on about the challenge, (the eldest child in that household in 21!). The other adult in the house said nothing, but his expression said everything. What was I going to do to get them on board? I had a lightbulb moment and told them that I was playing SURVIVOR, with help from my fridge, my freezer and my garden. Did I get any more criticism? No way. What I got was discussions on which family member would be able to survive with what is available at home, and for how long. This discussion went on for a week or more. I heard no more complaints and we spent just $2.99 over a fortnight! Next goal is a $41.00 challenge for a whole month. I just need to set a date, and get my support team going again!

Home mixed household cleaner

My mother is chronically ill and disabled. She suffers from a rare type of auto-immune disease, called lupus, and is therefore allergic to most chemicals. This made cleaning difficult because she was allergic to most cleaning products, or those she wasn't allergic to were too expensive to buy on my carer's pension. Because Mum's disease is an auto-immune disease, I have to keep our house hospital-grade clean.

So I have come up with a fantastic recipe, and my house is spotless, smells great and is fresh and clean. The solution cleans and polishes everything, including windows. I have never seen glass and stainless steel taps look so clean.

This solution also lasts forever. Household cleaner used to cost me $80 per month, but now I buy detergent every three months, vinegar once a year at $1.50, washing soda every 18 months at $0.98c and eucalyptus oil once every eight months at $3.50 - a saving of $880 a year minus $20 for the few items I do buy. In total I've saved around $2640 over three years.

Household Cleaner

1 litre water
200ml vinegar
40ml detergent
40ml eucalyptus oil
2 dessertspoons of washing soda

Mix all ingredients together, and it's ready to use. Use 60ml of solution in warm water to wash your floors. Fill a spray bottle and use it to clean your table, benches and bathroom.

Only cook once a month

My husband and I have become '30 Day Gourmets' and enjoy both the savings and the extra time we spend together as a result! We recently looked into 'Once a Month Cooking', which we were interested in because neither of us really enjoys cooking tea when all we really feel like doing is relaxing after being at work.

After gathering ideas of how the scheme works (literally - you cook once a month!), we thought we would try it by cooking for a fortnight first. We gathered recipes from the Internet and raided the recipe books (the recipe must be able to be frozen) and came up with such things as marinated chicken, curried sausages, spaghetti sauce, apricot chicken and all kinds of things.

We then picked a Sunday, turned up the stereo and did nothing but cook! It turned out to be a really enjoyable day. Once cooked and cooled, the food is put into freezer bags or takeaway containers (which cost almost nothing) and frozen. What we thought would last two weeks actually lasted three!

Each night, I would take out a container or bag for the next night and leave to defrost in the fridge. We then dragged out the steamer, threw in all the vegetables and once a week cooked up a big pot of rice. We would then have a small portion of meat (which also lowers fat-intake levels), have a pile of yummy steamed vegies and a little rice - the result being full bellies, smiling faces and very minimal washing up!

This not only saved us money but also time. Usually groceries cost us $150 for two weeks. With the cost of buying meat and grocery items needed for the cook-up ($100) and in-between buyings of vegetables once a week ($10), we spent a total of $130 when we would have spent over $150. (This is because at each shop we would grab things we liked, but didn't really need). Having a selection of meals already cooked for the weeks ahead feels great!

At first a big cook-up seems difficult if you aren't motivated, but you can start small and next time you are cooking something that would freeze well, cook double or triple the recipe and freeze excess. I also went to the local library and got out some books on freezer cooking which also had suitable recipes in them.

My husband and I honestly can't believe how we survived before our cook-ups and love the idea of actually doing things we want to each night, rather than being a slave to the kitchen!

NB - A book from the library which was a big help in planning recipes was 'The Freezer Cooking Manual from 30 Day Gourmet'. The '30 Day Gourmet' book is available on eBay and from most bookstores.