Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

NLP means great nails for me!

If nail biting or picking is an issue for you or someone you know, you may like to consider Neuro Linguistic Programming (NLP). I had just one session and it made a fantastic difference for me. I was sceptical throughout the session, until the end of the session when the problem had completely gone away. I was really surprised and completely pleased! Would definitely recommend.

Quick hint about slow cooking

I leave for work at 7.30am and get home at 6.30pm, but I still need to prepare dinner for my husband who starts night shift at 5pm. If I turn on my slow cooker at 7.30am, the food is sometimes overdone by the time he gets up at 3.30pm.

To solve this problem, I have purchased a cheap plug-in timer, just like the one people use to turn on their lights when they go on holiday. My cooker now comes on during the day and dinner is perfectly cooked by 3.30pm! This saves on power because the slow cooker is not turned on all day.

Free on-line classes for computer skills

Save hundreds of dollars on learning computer skills with Hewlett Packard. Their website (www.hp.com) offers free online classes. Become proficient in Microsoft Word or Excel, take better photos and learn heaps of craft ideas to use them with. There are assignments at the end of each part of the course and a short quiz. There is also a message board to leave messages for the instructor and see how others are finding the course or even share ideas. There are two lessons available per week and you receive an email to let you know when each lesson is ready. You even get to print a certificate at the end, stating you have completed the course.

There are various courses available - some for small businesses and others for hobbies such as scrapbooking. Another bonus is you can print each page of the lessons as you go and keep them for future reference. Similar privately run courses or through WEA can cost a minimum of $100!