4 simple and effective tips to stop nail biting

For some low cost and effective nail biting solutions which just might work, I can recommend trying the following:

1. For those who have a UV light for gel polishes, get 'IBX Strengthen'. This is a product you can put on underneath the gel (still using the lamp to set) to also help strengthen the nail. It won't get rid of the habit, but may allow for better results when they get any kind of length to them.

2. Carry a nail file. I would bite mine to 'neaten them up' so if there was a sharp bit or a daggy bit I would even them up. This was a never-ending cycle that led to very sore quicks! By carrying a nail file, you can make sure there is nothing that can snag or anything.

3. I actually think that a few months of artificial nails (I like 'Prescription Nails' by GO30 as they don't damage your natural nails as much) while you are breaking the habit is helpful, as they are very hard and you can't really bite them. I do find I still put them in my mouth or tap my teeth with them so I really need to break that habit too! But after that, refer to tip1.

4. This article is also a good one to read! https://hellogiggles.com/beauty/how-to-stop-nail-biting-10-steps/

A bitter end for bitten nails

To stop biting nails for once and for all, try bitter nail polish. There are a few brands that can easily be purchased in Australia. I’m not a nail biter myself but I worked with someone who used it. The polish tasted so awful so she simply stopped putting them in her mouth and eventually the habit was broken! Check out these links for more information on available products:

https://mavala.com.au/all-products/mavala-stop https://www.priceline.com.au/manicare-bite-no-more-12-ml https://www.google.com.au/search?q=nail+polosh+for+bikint+nails&ie=UTF-8&oe=UTF-8&hl=en-au&client=safari#imgrc=kVOEVCjLBbc5eM:

Home-made bulk pancake mix

I am saving an amazing $100 a year on home-made pancakes! My family love it when I make pancakes for them but being a typical time-poor mum, I only ever made the 'instant' type in the plastic bottles. The trouble is that one bottle only lasts one pancake making session, so not only is it costly but I would also have liked to have enough be able to make extras for lunches and so on.

Then I recently stayed with a friend who was making up this Bulk Pancake Mix to put in a breakfast hamper for her elderly dad. She kindly shared the recipe with me and now our family gets to save $100 per year and we also contribute around 75 less plastic bottles a year to landfill too!

Bulk Pancake Mix (Makes 7 - 10 pancakes):

6 cups plain flour
2 tablespoons baking powder
1 teaspoon salt
1 cup milk powder
3 tablespoons sugar

Method:

Mix together the following lightly -

1 1/2 cups pancake mix
3/4 cup water
1 egg
2 tablespoons oil

Cook in a non-stick frypan over a medium-high heat. No more 'plastic bottle pancakes' for us!

I loved my friend's idea of bagging it up for a present too. She was putting hers in a large plastic ziplock bag, wrapped in brown paper and tied with a gingham ribbon, with a bright red cup measure and the instructions tied to the top - very cute!

Doing things by thirds

Smaller portions means larger savings, as you'll see in this hint.

After having a little money left over from a gift voucher, I purchased a set of three small loaf tins. (each tin holds 1/3 of a normal cake mix). I made up a chocolate cake mix and baked it in three tins. I kept one cake aside and put two in the freezer as soon as they were cold. This meant the cake lasted three days instead of just one. I remove the bar cake from the freezer each morning and not long after the kids are enjoying their smaller slices of cake, with no complaints.

I have since carried this over to savoury dishes. When I make meatloaf, I put the mixture into one large tin as well as the three smaller tins. We eat the larger meatloaf for dinner and I freeze the other ones for lunches. This is working really well for me and the savings are huge.