'Gentle reminder' can lead to a lifetime of saving

Often all it takes is the smallest reminder to make a huge difference. Having just turned 65 and now "eligible" to retire, I am not ready to do so either physically, emotionally or socially. I'm also frequently with younger people, who don't necessarily have the same basic foundation of budgeting that I was brought up with. With that in mind, I have taken to carrying around a subtle reminder of the cost of living which not only works for me, but will hopefully rub off on those around me.

My card wallet has a 'sticker' reminder, which says "$20? Is it worth one hour of work?" It's small and discreet, but effective! It also serves as a talking point when I am out and about with some of the younger ones and buying coffee or lunch. It's simple to make the label on the computer or by hand, then clear tape to the card wallet. Here's to some improved lifestyle options as I age further!

Sock it to draughts with cheap 'door snakes'

With every winter, it's important to make our heating systems as efficient as possible. Draughts under doors (both to outside and to rooms not currently being used) let heat escape, driving heating costs up. Door snakes are often advertised at around $10 each. This means for a whole house you may be looking close to $100. Instead, you can use a pair of men's long, knee-high socks! These can be filled with rice (or sand if you have easy access to it). Either tie a knot or see the top to seal. You can purchase ind the socks at cheap shops or ok shops, use the cheapest rice you can buy and you can make a house-full for less than the price of one commercially produced door snake.

Only cook once a month

My husband and I have become '30 Day Gourmets' and enjoy both the savings and the extra time we spend together as a result! We recently looked into 'Once a Month Cooking', which we were interested in because neither of us really enjoys cooking tea when all we really feel like doing is relaxing after being at work.

After gathering ideas of how the scheme works (literally - you cook once a month!), we thought we would try it by cooking for a fortnight first. We gathered recipes from the Internet and raided the recipe books (the recipe must be able to be frozen) and came up with such things as marinated chicken, curried sausages, spaghetti sauce, apricot chicken and all kinds of things.

We then picked a Sunday, turned up the stereo and did nothing but cook! It turned out to be a really enjoyable day. Once cooked and cooled, the food is put into freezer bags or takeaway containers (which cost almost nothing) and frozen. What we thought would last two weeks actually lasted three!

Each night, I would take out a container or bag for the next night and leave to defrost in the fridge. We then dragged out the steamer, threw in all the vegetables and once a week cooked up a big pot of rice. We would then have a small portion of meat (which also lowers fat-intake levels), have a pile of yummy steamed vegies and a little rice - the result being full bellies, smiling faces and very minimal washing up!

This not only saved us money but also time. Usually groceries cost us $150 for two weeks. With the cost of buying meat and grocery items needed for the cook-up ($100) and in-between buyings of vegetables once a week ($10), we spent a total of $130 when we would have spent over $150. (This is because at each shop we would grab things we liked, but didn't really need). Having a selection of meals already cooked for the weeks ahead feels great!

At first a big cook-up seems difficult if you aren't motivated, but you can start small and next time you are cooking something that would freeze well, cook double or triple the recipe and freeze excess. I also went to the local library and got out some books on freezer cooking which also had suitable recipes in them.

My husband and I honestly can't believe how we survived before our cook-ups and love the idea of actually doing things we want to each night, rather than being a slave to the kitchen!

NB - A book from the library which was a big help in planning recipes was 'The Freezer Cooking Manual from 30 Day Gourmet'. The '30 Day Gourmet' book is available on eBay and from most bookstores.

Better food, less vet trips

We have found that changing our brand of dog food from a 'cheap' supermarket brand to a vet-only brand has effectively saved us $5,000.

We used to feed our pets a good quality but cheap brand of food, costing around $20 per week in two kilo bag lots. We decided to experiment and switched to an ultra premium brand that is only available from veterinary hospitals and some pet shops. At $35 for a two kilo bag, it was quite a shock and we thought this was a mistake! However, we stuck it out for a month as planned and came to the following conclusions:

1. They gained condition, coats were shinier, softer and thicker and whiskers grew longer and stronger.
2. They had more energy but lost their tendency to behave like children at a five year old's birthday party!
3. They 'pooped' less and the odour of their urine and faeces was reduced by at least 75%.

The biggest realisation was that they only ate their way through half a bag every week, meaning we were now saving $10 a month just on food alone. Plus, we no longer had to feed supplements and we saved money on litter and both time and money on litter tray cleaning.

In the long term, we have found that their odour has decreased so much that they only need a shampoo bath every six months, not every two weeks as previously.

We have also had less trips to the vet and some chronic conditions have disappeared or become easier to manage without medication. A saving of close to $5,000 per year for us. We love our local vet and so do our pets, so we still visit regularly - but only for a cuppa and a chat!