Find the reason behind nail biting online

If you are spending money on solutions to put an end to nail biting, it could pay to instead get to the bottom of WHY you are doing it! Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry. For more information, visit this link:

https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting

Get every last cent out of your powder foundation

I have found an easy way to use up every last bit of make-up powder foundation. You know when you have almost got to the end of your powder compact, and all that is left is the powder on the rim? It's sad to waste, but so hard to use. Not any more, however! I've discovered it can easily be removed using a small spoon or lolly stick, then transferring it into another container. From there, you can simply apply it with a brush, like a loose powder! From now on, every time I buy a new compact, the left over bits first get mixed together and used. These days I never run out in between buying my more expensive foundation. Better still, I get to use the crushed foundation powder for 'everyday' and keep the new compact for special occasions, making it last even longer!

Stylish storage for virtually nothing

I created a storage system in my home office that cost next to nothing!

I stacked four white planks, one on top of the other, supported in between by two house bricks at either end. The bricks are covered in bright red fabric to stop scratches and to blend in with the office décor. Instead of buying cane baskets from Spotlight at $22 each, my 20 filing baskets are black mushroom boxes, free from the supermarket. These boxes are strong and sturdy and the perfect size for A4 papers; they even have handle slots, so the boxes can be pulled out easily. I stuck large labels on the front of each box indicating what is inside, and my invoices, accounts, bank statements and so on are now readily at hand.

My storage system is a great time saver, the red/white/black colour scheme looks great and it cost nothing except for the MDF planks which Bunnings cut to size to fit my space. I saved over $400 on the baskets alone!

Pleased with how well this worked, I did a similar thing in my craft room, to store and organize all my sewing, patchwork fabrics - immediately visible when the box is pulled out – knitting wools, card making paper and supplies. I covered the boxes in pretty pink wallpaper off cuts bought for a few dollars from a garage sale. Same story in the kids' playroom, where their storage shelves acts as a room divider. The kids have painted crazy designs on the boxes, which hold colouring pens and pencils, card, paper, scissors and toys. The kids are allowed to pull out only one box out at a time, so the toys are always cleaned up and put away before the next one can be pulled out.

Simple, cheap as chips and such a stylish way to stay organized!

Home-made muesli bars

I have a family of five children and I like them to eat healthy food that is inexpensive. I often try healthy recipes, and have found one for muesli bars that the kids (and Dad) and their school friends love. It's quick, easy, healthy (you know exactly what's in it) and economical.

Muesli bars

1 1/2 cups toasted muesli

(we use the apricot and almond variety; it doesn't have to be an expensive type)

2 1/2 cups of Rice Bubbles

1/2 cup coconut

1/4 cup crushed nuts

125 g butter (salt-reduced butter is good)

1/2 cup honey

1/2 cup peanut butter

1/2 cup raw sugar

1/2 cup choc chips

(I also add a tablespoon of linseed for extra fibre and omega-3 vitamins; they don't even taste this healthy addition.)

Mix the dry muesli, rice bubbles, coconut and nuts in a bowl. Place butter, honey, peanut butter and sugar into a small pan. Stir over low heat until melted. Allow to come to the boil then reduce the heat to simmer without stirring for five minutes. Pour this into the dry ingredients and stir well. Allow to cool to room temperature (about 20 minutes). Add choc chips and mix again. Line a scone tray with aluminium foil and press the mix into the tray until it is flat (you can use a glass to do this). Refrigerate until firm. Slice and serve. Store in the fridge for up to three weeks (if it lasts that long).

These save a fortune. This mix makes just over a kilo of muesli bars (I use a tray that is approx 28 cm x 36 cm and this will slice up to 30 standard size muesli bars). It costs around $3.50 to make (which can be less if you shop around and use generic or Aldi brands of butter, Rice Bubbles and muesli). Home Brand muesli bars are about $1.69 for six ($0.28c each) compared to around $0.11c each for these home-made ones. Uncle Toby's muesli bars cost between $0.40c and $0.49c per muesli bar.