Recent Hints

Cheap MP3 download helped me quit nail biting for good!

I found the answer to quitting my lifelong nail biting habit in a $15 app! Over the years I had tried everything from bitter aloes to spending a fortune paying for regular manicures, thinking if I paid someone I would be too embarrassed to turn up with bitten nails. I do not like acrylic nails at all, so that was not an option for me. Now in my 50's, I shudder to think how much money I have spent on manicures over the years! The only thing that worked for me and worked immediately was hypnotherapy - but not the 'go-see-a-hypnotherapist-at-$300-an-hour-for-five-to-ten-sessions', no way! I simply purchased a downloadable MP3 for $15 USD. I listened to it each night as I went to sleep. Normally it takes about 21 days to change a habit, but I found that it worked for me completely after five days. I have no desire to bite my nails at all. I continue to listen to it from time to time as a "top-up" to maintain the cessation of nail biting. I bought my download online from www.stevegjones.com He has MP3 hypnosis programs for everything from weight loss to writer's block. They vary in price and often he has flash sales from as little as $1 per MP3 program. I am not affiliated with his company at all, but can highly recommend!

By: Kerry 6 responses in the members' forum

Put your nail biting habit to sleep for good

For most unconscious habits such as nail biting, hypnosis is often the best, cheapest and environmentally friendly cure for nail biting. No drugs, no chemicals and usable by any member of the family providing they are receptive to hypnosis. Some people cannot be hypnotised but they are very few and far between. A single personal session might be all that is needed, but there are some very good programs available in various formats for home use. Worth a go!

By: Sharon Woodham

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Hottest Hints

A simple budget change saves over $600

After reading every newsletter on this fantastic website, I decided to make changes to our household budget.

I started by rummaging through the cupboard, where I found an insulated plunger coffee mug that my husband and daughter had given me as a gift. The mug had never been used as I found it easier to grab a 'latte to go' on the way to work. I bought a tin of ground coffee beans for $6.65, figuring that this tin, with its plastic lid, could be refilled. I now keep this tin in the fridge at work. So, instead of buying three lattes a week at $3.50 each, I now allow myself one a week or sometimes just one a fortnight.

While buying my latte I would sometimes purchase an English muffin with bacon and egg. I now have muffins in the freezer, bacon rashers trimmed and have perfected the three minute poached egg. The bacon takes one minute in the microwave and the muffin is toasted in no time. If I am in a hurry, I wrap the bacon and egg muffin in a small piece of alfoil and take this to work. So instead of paying $14 per week, or $672 per year, I now buy the ingredients for the equivalent of $1.45 per week, saving just over $600 per year. Wow!

You have no idea of how proud I feel. I have saved so much money and it's thanks to your wonderful site.

By: Ann O' 25 responses in the members' forum

Green thumbs saved me $1000

This Christmas, I have saved myself over $1000 on buying gifts AND was able to afford a holiday for two to Queensland, just by using my green thumbs!

Instead of spending $50 on each Christmas present this year, I decided to use up some of my left over garden pots. I wrote a list of all who would receive presents this year and allocated a pot for each person (I also set aside five extra pots for those last minute gifts).

I thought about each person and what might compliment them, then I set to work! My garden is full of herbs, so I took cuttings from each herb and began growing them in their new pot for their new owner. I gave them plenty of time to settle in by Christmas.

When it comes time to give these lovely potted herbs as gifts, I also attach a recipe, so the recipient knows how they can incorporate their new plant into their cooking, or make up a lovely hand cream or bath bomb.

If you have herbs of your own and pots sitting around it's a great way to put them to good use. These lovely gifts didn't cost me a cent! I already had the herbs in my garden, the pots in my shed and instead of buying extra potting mix, I used soil from the garden that the plant was already used to growing in!

By: Sara-maree Finlay 2 responses in the members' forum

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